The Y offers Certified Personal Training instruction, accredited through NASM, that will help you become a nationally-certified personal trainer. These 22 sessions will be held on Tuesdays and Thursdays between October 1 and December 12. The deadline for registration is September 17. Register at the Welcome Center or online.
The Young Leaders Club connects future leaders ages 12-18 with adult role models who will help develop their leadership potential, while fostering a culture of service. The club will meet on Tuesdays and Thursdays from 4:00 - 5:00 p.m. from May 7 through May 30, 2024. With the help of YMCA role models and mentors, these young leaders will develop the required skills they need to make positive changes in their communities.
Come join our Youth Athletic Camp on Tuesdays and Thursdays from 4:00 - 5:00 p.m. between July 9 and August 1, 2024. During this camp, Nationally Certified Personal Trainers will work with youth ages 12-18 to provide supportive education on exercise foundations. This is done by incorporating speed, agility, power and strength & conditioning training. Our programs teach youth the importance of teamwork, leadership and safety alongside building upon exercise foundations.
Elvis: Aloha from Vegas traces The King's journey through the '70s. It was a period of reinvention, kicking off a seven-year annual residency at the International Hotel in Las Vegas, running through the sold-out shows at Madison Square Garden, and culminating in a historic international live satellite broadcast from Hawaii, all set to unforgettable songs like "Burning Love," "Suspicious Minds," and of course, "Can't Help Falling in Love."
To RSVP and make payment, visit the Welcome Center by February 29th. Lunch will be served at 12:00 pm, and the show will start at 1:00 pm. Transportation to The New Theatre & Restaurant is on your own, parking is free, meet at New Theatre at 11:30 a.m. Payment secures your ticket. Y members are welcomed to invite friends and family to join them.
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Come enjoy the healing sounds of sound bowls, decompress with a chair massage and learn how to relax for the holidays! In this workshop, you will learn how to destress with breathing, myofascial release techniques, stretching and a few other tips to manage stress so you can enjoy the holiday season. Members - $5, community participants - $10.
Ready for new career in health and wellness? Want to start your own personal training services? The Y offers Certified Personal Training (CPT) instruction, accredited through NASM that can help you become a nationally-certified trainer. Becoming a CPT can lead to rewarding work in health and fitness, helping make a difference in people’s lives. Register by March 12, 2024.
Class is every Tuesday and Thursday from 6 p.m. to 7:30 p.m.
