American Heart Month - Tips to Stay Heart Healthy
Get heart healthy during American Heart Month. Lifestyle changes such as reducing sodium intake, eating healthy and increasing physical activity can help prevent heart disease.
The Paul Henson Family YMCA is located conveniently in the heart of Prairie Village, Kansas and has facilities and programs to help our community grow strong in mind, body and spirit. Features include cardio and strength training equipment, indoor pool with lap lanes, exercise studios and much more.
Becoming a Y member is easy and takes just a few minutes. Check out our latest membership offer, find the best membership type for your needs to get started.
Your gift to the Paul Henson Family YMCA helps individuals and families of all ages be at their best. Join us to strengthen the Johnson County community by nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility.
Download the YMCA of Greater Kansas City mobile app to get the best, most convenient access to group exercise and pool schedules along with other great features like mobile check-in, workout tracking and fitness challenges.
Our team is ready to connect you with our many programs and services that focus on Youth Development, Healthy Living and Social Responsibility.
Like the Paul Henson Family YMCA page on Facebook to get the latest news, events, announcements and fun photos from us everywhere you go.