American Heart Month - Tips to Stay Heart Healthy
Get heart healthy during American Heart Month. Lifestyle changes such as reducing sodium intake, eating healthy and increasing physical activity can help prevent heart disease.
The Bonner Springs Family YMCA serves the greater Bonner Springs area with a modern fitness facility and programs focused on youth development, healthy living and social responsibility. More than 35 cardio and strength training units, two indoor pools, free group exercise classes, a walking track, outdoor tennis courts, access to an all-weather regulation track and Kids Zone are just a few of the amenities offered to members.
Becoming a Y member is easy and takes just a few minutes. Check out our latest membership offer, find the best membership type for your needs to get started.
Your gift to the Bonner Springs Family YMCA helps individuals and families of all ages be at their best. Join us to strengthen the greater Bonner Springs community by nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility.
We're here for you. The team at the Bonner Springs Family YMCA is ready to connect you with our many programs and services that focus on Youth Development, Healthy Living and Social Responsibility.
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