American Heart Month - Tips to Stay Heart Healthy
Get heart healthy during American Heart Month. Lifestyle changes such as reducing sodium intake, eating healthy and increasing physical activity can help prevent heart disease.
The Bonner Springs Family YMCA serves the greater Bonner Springs area with a modern fitness facility and programs focused on youth development, healthy living and social responsibility. Cardio and strength training, two indoor pools, a walking track and Kids Zone are just a few of the amenities offered to members.
Becoming a Y member is easy and takes just a few minutes. Check out our latest membership offer, find the best membership type for your needs to get started.
Your gift to the Bonner Springs Family YMCA helps individuals and families of all ages be at their best. Join us to strengthen the greater Bonner Springs community by nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility.
Download the YMCA of Greater Kansas City mobile app to get the best, most convenient access to group exercise and pool schedules along with other great features like mobile check-in, workout tracking and fitness challenges.
We're here for you. The team at the Bonner Springs Family YMCA is ready to connect you with our many programs and services that focus on Youth Development, Healthy Living and Social Responsibility.
Follow the Bonner Springs Family YMCA on Facebook and Instagram to get the latest news, events, announcements and fun photos everywhere you go.