5 Tips for Healthy Aging
May is Older Americans Month, and the YMCA of Greater Kansas City is emphasizing the importance of developing behaviors that are crucial to healthy aging. Many older adults have been staying home to stay healthy this past year because of the risk of COVID-19. As the community reopens and vaccinations increase, the Y is here to help you find ways to eat healthy, get active and stay connected socially—all keys to healthy aging.
