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Chronic Disease Prevention Icon

Chronic
Disease

Prevention
and Management

To help people manage and prevent chronic disease, we provide classes, programs, health assessments and wellness coaching. Opportunities include the Y’s healthy living program for cancer survivors and group exercise classes designed for people coping with arthritis and strokes.

Don's
Success Story

By the time Don was three months into the YMCA's Diabetes Prevention Program, he had already lost 75 percent of the weight he wanted to lose and had worked up to 150 minutes a week of exercise.

“I feel really good,” he said. “I feel healthier, I feel more active, I feel so good I could do things that I couldn’t do before.”