To help people manage and prevent chronic disease, we provide classes, programs, health assessments and wellness coaching. Opportunities include the Y’s healthy living program for cancer survivors, the YMCA’s Diabetes Prevention Program for people diagnosed with prediabetes, blood pressure monitoring, and group exercise classes designed for people coping with arthritis and strokes.
By the time Don was three months into the YMCA's Diabetes Prevention Program, he had already lost 75 percent of the weight he wanted to lose and had worked up to 150 minutes a week of exercise.
Ready to Get Started?
Contact us to get started with any Chronic Disease Prevention and Management program.