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YMCA OF GREATER KANSAS CITY

Chronic Disease

Prevention and Management

To help people manage and prevent chronic disease, we provide classes, programs, health assessments and wellness coaching. Opportunities include the Y’s healthy living program for cancer survivors, weight loss programs and classes designed for people coping with arthritis and strokes.

Man getting his blood pressure checked by Kansas City YMCA team member.

Cancer Survivors

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Kansas City YMCA team member coaching YMCA member on dumbbell lifting form for Arthritis Prevention

Arthritis Programs

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Older gentleman playing basketball with 3 other men at Kansas City YMCA basketball court.

Alzheimer's Research

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Personal trainer showcasing treadmill equipment at Kansas City YMCA gym to new YMCA member.

Member Orientation

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Kansas City YMCA personal trainer coaching YMCA member with weighted Russian Twists.

Y Weight Loss

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Cycling group class working out at the Kansas City YMCA.

Group Class Search

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Don a Kansas City YMCA Member who lost 75% of his goal weight in just 3 months

Don's Success Story

By the time Don was three months into his YMCA program, he had already lost 75 percent of the weight he wanted to lose and had worked up to 150 minutes a week of exercise.

 

“I feel really good,” he said. “I feel healthier, I feel more active, I feel so good I could do things that I couldn’t do before.”