Greater Kansas City YMCA Events
New Theatre & Restaurant: "Condo-Monium"
Active Older Adult Events
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AOA Seminar: Managing Common Aches and Pains
Active Older Adult Events
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AOA Rock Painting
Active Older Adult Events
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Members will bring a rock that fits in the palm of their hand to use as the base for a painting craft.
Matter of Balance Class
Active Older Adult Events
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Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are members of the Y and are concerned about falling or have fallen or those who want to increase activity and exercise. Participant can walk independently (a cane is okay.) Class is not appropriate for those with dementia. Learn to view falls as controllable, set goals for increased activity, improve balance, flexibility and strength and make changes at home to reduce fall risk.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are members of the Y and are concerned about falling or have fallen or those who want to increase activity and exercise. Participant can walk independently (a cane is okay.) Class is not appropriate for those with dementia. Learn to view falls as controllable, set goals for increased activity, improve balance, flexibility and strength and make changes at home to reduce fall risk.
AOA Pot Luck
Active Older Adult Events
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Gather with friends for fellowship, good food and fun. Bring your favorite dish to share.
New Theatre & Restaurant: "Condo-Monium"
