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NKC Holiday Wind Down - Lower Body

Holiday Wind Down - Lower Body
1999 Iron Street, North Kansas City, MO 64116
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Class stretches in front of a mirror in a group exercise class
North Kansas City YMCA
Wellness Event

Come enjoy the healing sounds of sound bowls, decompress with a chair massage and learn how to relax for the holidays! In this workshop, you will learn how to destress with breathing, myofascial release techniques, stretching and a few other tips to manage stress so you can enjoy the holiday season. Members - $5, community participants - $10.

North KC YMCA - (NASM) Personal Training Certification - 179776

(NASM) Personal Training Certification
1999 Iron Street, North Kansas City, MO 64116
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Y Personal Trainer with client lifting weights
North Kansas City YMCA
Training and Certification

Ready for new career in health and wellness? Want to start your own personal training services? The Y offers Certified Personal Training (CPT) instruction, accredited through NASM that can help you become a nationally-certified trainer. Becoming a CPT can lead to rewarding work in health and fitness, helping make a difference in people’s lives. Register by March 12, 2024. 

Class is every Tuesday and Thursday from 6 p.m. to 7:30 p.m.

North KC YMCA - Gingerbread/Cookie Decorating Event - 179726

Gingerbread/Cookie Decorating
1999 Iron Street, North Kansas City, MO 64116
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Several cookies decorated for the holidays in red, green and white icing.
North Kansas City YMCA
Youth and Family Events
This will be a fun, family-friendly event, where all of the supplies will be provided. We will be decorating gingerbread houses and a wide variety of cookies. You will be able to make goodie bags to give out to your friends or family for the holiday!

NKC YMCA - AOA - New Dinner - "Catch Me if You Can" - 179727

New Theatre & Restaurant: "Catch Me If You Can"
New Theatre & Restaurant, 9229 Foster Street, Overland Park, KS 66212
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A group of four people, three women and a man, sit around a clothed table inside the New Theater and Restaurant. There are hundreds of people behind them seated at other tables.
North Kansas City YMCA
Active Older Adult Events
Join us for Parks & Recreation Star: Jim O'Heir leads the charge in this edge-of-your-seat comedy murder mystery! When Daniel Corbin's new bride disappears at a chic mountain resort, he fears the worst. However, after a priest turns up with a beautiful stranger claiming to be the missing woman, Daniel discovers that the worst is yet to come! Tensions rise as an overworked local detective tries to sort fact from fiction, but with conspiracy running deep, who can be trusted? Directed by Dennis D. Hennessy.
 
We will meet in the lobby at 11:30 a.m. for seating, lunch will be served at noon, and the show begins at 1 p.m., typically lasting around three hours. PLEASE NOTE: Transportation is not provided. Participants will need to get themselves to the theatre and back. 
 
Sign up at the North Kansas City YMCA Welcome Center by Friday, December 29. Tickets cannot be refunded after this date.

NKC YMCA - Holiday Wind Down - 179709

Holiday Wind Down
1999 Iron Street, North Kansas City, MO 64116
Register Now
to
A group of people stretch and stand on yoga mats with their arms stretched out to their sides
North Kansas City YMCA
Wellness Event

Come enjoy the healing sounds of sound bowls, decompress with a chair massage and learn how to relax for the holidays! In this workshop, you will learn how to de-stress with breathing, myofascial release techniques, stretching and a few other tips to manage stress so you can enjoy the holiday season. Please bring a yoga mat and foam roller. 

NKC YMCA - AOA - New Dinner - "Always a Bridesmaid" - 179128

New Theatre & Restaurant: "Always a Bridesmaid"
New Theatre & Restaurant, 9229 Foster Street, Overland Park, KS 66212
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A group of four people, three women and a man, sit around a clothed table inside the New Theater and Restaurant. There are hundreds of people behind them seated at other tables.
North Kansas City YMCA
Active Older Adult Events
Join at The New Theatre & Restaurant for a matinee showing of Always a Bridesmaid. Tickets are $40 and include the show, lunch, a choice of coffee, tea or soft drink, and a built in gratuity for our server. Premium drinks and/or dessert can be purchased separately by participants once at the theater.
 
We will meet in the lobby at 11:30 a.m. for seating, lunch will be served at noon, and the show begins at 1 p.m., typically lasting around three hours. PLEASE NOTE: TRANSPORTATION IS NOT PROVIDED. Participants will need to get themselves to the theatre and back. 
 
Sign up at the North Kansas City YMCA Welcome Center by Wednesday, Nov. 1. Tickets cannot be refunded after this date.

North KC YMCA - (NASM) Personal Training Certification - 178377

(NASM) Personal Training Certification
1999 Iron Street, North Kansas City, MO 64116
Register Now
to
Personal Trainer on treadmill with client at Kirk Family YMCA
North Kansas City YMCA
Training and Certification

Ready for new career in health and wellness? Want to start your own personal training services? The Y offers Certified Personal Training (CPT) instruction, accredited through NASM that can help you become a nationally-certified trainer. Becoming a CPT can lead to rewarding work in health and fitness, helping make a difference in people’s lives. Register by September 30, 2023.

Class is every Tuesday and Thursday from 6 p.m. to 7:30 p.m.