Chronic
Disease
Prevention
and Management
To help people manage and prevent chronic disease, we provide classes, programs, health assessments and wellness coaching. Opportunities include the Y’s healthy living program for cancer survivors, weight loss programs and classes designed for people coping with arthritis and strokes.
Reclaim
Your Health
Learn more about our programs that can help manage and prevent chronic disease, and find one at a Y location near you.
Don's
Success Story
By the time Don was three months into his YMCA program, he had already lost 75 percent of the weight he wanted to lose and had worked up to 150 minutes a week of exercise.
“I feel really good,” he said. “I feel healthier, I feel more active, I feel so good I could do things that I couldn’t do before.”