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Y Locations Open as Cooling Centers

All YMCA of Greater Kansas City locations are open to the community as cooling centers from 1-4 p.m. this Wednesday-Saturday.

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Olathe Special Offer

Become a member of the Olathe Y today and get started on your goals with a free InBody™ digital body composition scan and a $0 Join Fee. 

Schedules

Olathe Family YMCA

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Friday, July 19, 2019

Resistance Strength Training

5:05am - 5:55am
A Room with Pam R.

Resistance: Total body, muscular, and endurance exercises.  Experience a unique total-body workout, challenging your muscles with a variety of exercises using various pieces of resistance equipment, including weights, bands, body bars and more.

Flexibility Spirit, Mind, Body

5:05am - 5:55am
C Room with Rhonda S.

This class is designed to improve flexibility in the entire body.

Masters Swim Cardio

5:30am - 6:30am
Pool with Staff

Training for a triathlon? Just want to get back into the swim of things? Masters Swim helps serious adult swimmers enhance their skills and reach their goals. Visit the Welcome Center for more information.

Cross Train Strength Training

6:00am - 6:55am
Room A with Yvonne S.

Keep your muscles guessing by mixing it up with this perfect combo of cardio and strength training.

KettleWorX Core

8:30am - 8:55am
Room A with Amber H. (sub for Michelle L.)

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

Tread & Shred Cardio

9:00am - 9:55am
Fitness Floor with Michelle L.

Combine the cardio elements of a Tread class with Resistance training intervals for a full body workout.

Pop Dance Cardio

9:00am - 9:55am
Room A with Jessi D.

A High Energy Dance Fitness class set to Popular Music.

Resistance Cardio

9:00am - 9:55am
Room A with Amber H.

Resistance: Total body, muscular, and endurance exercises.  Experience a unique total-body workout, challenging your muscles with a variety of exercises using various pieces of resistance equipment, including weights, bands, body bars and more.

Barre Spirit, Mind, Body

10:00am - 10:55am
Room A with Jessi D.

Barre combines elements of Pilates, ballet & modern dance. It utilizes isometric & strength elements at the ballet barre and on the mat to define and lengthen lean muscles.

Yoga Spirit, Mind, Body

10:00am - 10:55am
Room C with Kim S.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Cycle Cycling

10:30am - 11:00am
SPIN with Amber H. (sub for Michelle L.)

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Silver Sneakers Classic Cardio

11:15am - 12:05pm
Room C with Rosetta F. (sub for Michelle L.)

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Line Dancing Cardio

12:15pm - 1:10pm
Room A with Connie G.

Using many different genres of music, learn the line dance and then perform it. Learning or reviewing 3-4 dances per class. Easy to learn and fun to follow.

Boot Camp Strength Training

5:30pm - 6:25pm
Room A with Jenny O.

Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!

Saturday, July 20, 2019

Cycle Cycling

7:15am - 8:45am
Room A with Shauna C. (sub for Julie M.)

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

MixxedFit Cardio

8:00am - 8:55am
Room C with Michelle S.

MixxedFit is a people inspired dance fitness program that is a mix of explosive dancing and bootcamp toning.

Step Interval Cardio

8:30am - 9:25am
Room A with Dave V.

Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.

Pound Cardio

9:00am - 9:30am
Room C with Jessi D.

Channel your inner performer and rock your body with this modern day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix - weighted drumsticks designed to transform drumming into an intense, fat burning, full body interval workout that will leave you dripping sweat. ( Ripstix are provided)

MOVEStrong Strength Training

9:00am - 9:45am
Fitness Floor with Shauna C. (sub for Julie M.)

MOVEStrong is a Circuit based functional training workout centered around the MOVEStrong piece of equipment on the Fitness Floor along with other strength and cardio elements.

KettleWorX Cardio

9:30am - 10:00am
Room C with Dave V. (sub for Michelle L.)

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

POP Pilates Cardio

9:30am - 10:25am
Room A with Jessi D.

Pilates movements choreographed to Popular Music creates a fun, full body workout.

BODYPUMP - Les Mills Strength Training

10:00am - 10:55am
Room C with Rhonda S. (sub for Michelle L.)

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Enhance Fitness Active Older Adults

11:00am - 11:55am
Room C with Manuela B.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

Yoga Flow Spirit, Mind, Body

11:00am - 11:55am
Room A with Lucinda G.

This style allows for a lot of variety, but will almost certainly include sun salutations. Expect to move and breathe smoothly from one pose to another. Expect movement, not just stretching.

Sunday, July 21, 2019

Yoga Spirit, Mind, Body

11:00am - 11:55am
Room C with Christi G.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Zumba Choreographed Cardio

2:30pm - 3:25pm
Room C with Naoko S.

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

BODYPUMP - Les Mills Strength Training

3:30pm - 4:25pm
Room C with Robin S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Monday, July 22, 2019

Resistance Strength Training

5:05am - 5:55am
Studio C with Julie M.

Resistance: Total body, muscular, and endurance exercises.  Experience a unique total-body workout, challenging your muscles with a variety of exercises using various pieces of resistance equipment, including weights, bands, body bars and more.

Boot Camp Cardio

6:00am - 6:55am
Room C with Yvonne S.

Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!

Core Training Core

8:30am - 8:55am
Room C with Shauna C.

This workout zones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and bottom, while also improving functional strength and assisting in injury prevention.

Barre Spirit, Mind, Body

9:00am - 9:55am
Room A with Jessi D.

Barre combines elements of Pilates, ballet & modern dance. It utilizes isometric & strength elements at the ballet barre and on the mat to define and lengthen lean muscles.

Cardio Fusion Cardio

9:00am - 9:55am
Room C with Pam R. (sub for Michelle L.)

High and Low impact alternatives are offered in this cardiovascular endurance class.

MOVEStrong Interval/Circuit

9:00am - 9:55am
Fitness Floor with Shauna C.

MOVEStrong is a Circuit based functional training workout centered around the MOVEStrong piece of equipment on the Fitness Floor along with other strength and cardio elements.

Cycle Cycling

10:00am - 10:55am
SPIN with Pam R. (sub for Michelle L.)

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Yoga Spirit, Mind, Body

10:00am - 10:55am
Room C with Lucinda G.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Walking Club Cardio

10:30am - 11:00am
Fitness Floor with Rosetta F.

Join our walking group, set goals and make friends.  Meets indoors on the track and outside when it is nice! 

Silver Sneakers Classic Cardio

11:15am - 12:05pm
Room C with Rosetta F. (sub for Michelle L.)

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

KettleWorX Cardio

12:15pm - 1:00pm
Room C with De Anna H. (sub for Michelle L.)

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

Line Dancing Cardio

12:15pm - 1:15pm
Room A with Connie G.

Using many different genres of music, learn the line dance and then perform it. Learning or reviewing 3-4 dances per class. Easy to learn and fun to follow.

Line Dancing Cardio

1:15pm - 2:10pm
Room A with Connie G.

Using many different genres of music, learn the line dance and then perform it. Learning or reviewing 3-4 dances per class. Easy to learn and fun to follow.

Zumba Choreographed Cardio

4:30pm - 5:25pm
Room C with Katie W.

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

Pilates Spirit, Mind, Body

4:30pm - 5:25pm
Room A with Christi G.

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

BODYPUMP - Les Mills Strength Training

5:30pm - 6:25pm
Room C with Rhonda S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Tread Cardio

5:30pm - 6:15pm
Fitness Floor with Michelle S.

Vary your regular workout routine while an instructor guides you through a workout based around a treadmill. Walkers and Runners Welcome.

Youth Fit Club Kid and Family Classes

6:00pm - 6:30pm
Fitness Floor with Brett N.

Kids ages 8-12 will participate in a coach led workout making fitness FUN!

Yoga Spirit, Mind, Body

6:30pm - 7:25pm
Room C with Christi G.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Cardio Resistance Interval/Circuit

6:30pm - 7:25pm
Room A with Brett N.

A weight training class with intervals of cardio bursts.

Tuesday, July 23, 2019

Tread Cardio

5:05am - 5:55am
Fitness Floor with Jane B.

Vary your regular workout routine while an instructor guides you through a workout based around a treadmill. Walkers and Runners Welcome.

Cycle Cycling

5:05am - 5:55am
SPIN with Rhonda S.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

TRX Elite Strength Training

6:00am - 6:55am
Room A with Yvonne S.

TRX Elite incorporates suspension training bodyweight exercise that develops strength, balance, flexibility and core stability simultaneously.  $25 / Month with a chosen class time

Core/Flex Spirit, Mind, Body

6:00am - 6:25am
Room C with Jane B.

Focus on your core muscles in your abs and back and your overall flexibility in this quick combo class.

Flexibility Spirit, Mind, Body

8:30am - 8:55am
A Room with Amber H. (sub for Michelle L.)

This class is designed to improve flexibility in the entire body.

BODYPUMP - Les Mills Strength Training

9:00am - 9:55am
Room C with Robin S. (sub for Michelle L.)

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Step Interval Cardio

9:00am - 9:55am
Room A with Amber H.

Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.

Cycle Cycling

9:00am - 9:30am
SPIN Room with Shauna C.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Core Training Core

9:30am - 9:55am
Fitness Floor with Shauna C.

This workout zones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and bottom, while also improving functional strength and assisting in injury prevention.

Women on Weights Core

10:00am - 10:55am
Room A with Shauna C. (sub for Jessica S.)

We are taking group fitness onto the free weights floor!  Learn proper form and lifting techniques in this circuit class with a certified personal trainer/instructor.

Pilates Spirit, Mind, Body

10:00am - 10:55am
Room C with Lyn C.

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

Walking Club Cardio

10:30am - 11:00am
Fitness Floor with Rosetta F. (sub for Michelle L.)

Join our walking group, set goals and make friends.  Meets indoors on the track and outside when it is nice! 

Enhance Fitness Active Older Adults

11:15am - 12:15pm
Room C with Rosetta F.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

Silver Sneakers Yoga Spirit, Mind, Body

12:15pm - 1:15pm
Room A with Rosetta F.

Silver Sneakers Yoga will improve your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

H.I.I.T Strength Training

12:15pm - 12:45pm
A Room with Jessica S.

High Intensity Interval Training - Cross Training Class- This is a training technique in which you give all-out 100% effort through quick, intense bursts of exercise followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

KettleWorX Cardio

4:30pm - 5:00pm
Room C with Pam R. (sub for Michelle L.)

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

Turbo Kick Live Cardio

5:00pm - 5:55pm
Room C with Dave V.

combines traditional cardio kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn.  Learn hard-hitting combos and edgy dance moves while torching fat and carving lean, sexy muscles. You’ll leave every class dripping sweat and ready to conquer anything! 

Cycle Cycling

5:30pm - 6:15pm
SPIN with Pam R.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Tabatas Interval/Circuit

5:30pm - 6:00pm
A Room with De Anna H.

High Intensity exercises followed by brief periods of rest help improve endurance and energy.

KettleWorX Cardio

6:00pm - 6:30pm
Room C with Ellen N. (sub for Michelle L.)

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

Pop Dance Cardio

6:30pm - 7:25pm
Room C with Jessi D.

A High Energy Dance Fitness class set to Popular Music.

Wednesday, July 24, 2019

BODYPUMP - Les Mills Strength Training

5:05am - 5:55am
Room C with Rhonda S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Boot Camp Cardio

6:00am - 6:55am
Room C with Yvonne S.

Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!

KettleWorX Core

8:30am - 8:55am
Room A with Michelle L.

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

Cross Train Cardio

9:00am - 9:55am
Room A with Shauna C.

Keep your muscles guessing by mixing it up with this perfect combo of cardio and strength training.

Zumba Active Older Adults

9:00am - 9:55am
Room C with Naoko S.

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

Tread Cardio

9:30am - 10:00am
Fitness Floor with Michelle L.

Vary your regular workout routine while an instructor guides you through a workout based around a treadmill. Walkers and Runners Welcome.

Cycle Cycling

10:00am - 10:30am
SPIN with Michelle L.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Yoga Spirit, Mind, Body

10:00am - 10:55am
Room C with Lucinda G. (sub for Kim S.)

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Silver Sneakers Circuit Strength Training

11:15am - 12:05pm
Room C with Rosetta F.

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

Core Training Core

12:15pm - 12:45pm
A Room with Lyn C. (sub for Jessica S.)

This workout zones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and bottom, while also improving functional strength and assisting in injury prevention.

Yoga Spirit, Mind, Body

4:30pm - 5:25pm
Room C with Lucinda G.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

BODYPUMP - Les Mills Strength Training

5:30pm - 6:25pm
Room C with Michelle L.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Step Interval Cardio

5:30pm - 6:25pm
A Room with Amber H.

Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.

MOVEStrong Strength Training

6:30pm - 7:25pm
Fitness Floor with Brett N.

MOVEStrong is a Circuit based functional training workout centered around the MOVEStrong piece of equipment on the Fitness Floor along with other strength and cardio elements.

Thursday, July 25, 2019

Cardio Mix Cardio

5:05am - 5:55am
Fitness Floor with Jane B.

Instructors Choice!  Any form of cardio goes from Tread, to Cycle, to HIIT training, and more!

Cycle Cycling

5:05am - 5:55am
SPIN with Shauna C.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Core/Flex Spirit, Mind, Body

6:00am - 6:25am
Room C with Jane B.

Focus on your core muscles in your abs and back and your overall flexibility in this quick combo class.

TRX Elite Strength Training

6:00am - 6:55am
Room A with Yvonne S.

TRX Elite incorporates suspension training bodyweight exercise that develops strength, balance, flexibility and core stability simultaneously.  $25 / Month with a chosen class time

Flexibility Spirit, Mind, Body

8:30am - 8:55am
Room A with Michelle L.

This class is designed to improve flexibility in the entire body.

Turbo Kick Live Cardio

9:00am - 9:55am
Room A with Michelle L.

combines traditional cardio kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn.  Learn hard-hitting combos and edgy dance moves while torching fat and carving lean, sexy muscles. You’ll leave every class dripping sweat and ready to conquer anything! 

MOVEStrong Strength Training

9:00am - 9:45am
Fitness Floor with Amber H.

MOVEStrong is a Circuit based functional training workout centered around the MOVEStrong piece of equipment on the Fitness Floor along with other strength and cardio elements.

BODYPUMP - Les Mills Strength Training

9:00am - 9:55am
Room C with Robin S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Pilates Spirit, Mind, Body

10:00am - 10:45am
A Room with Lyn C.

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

Pound Cardio

10:00am - 10:45am
Room C with Jessi D.

Channel your inner performer and rock your body with this modern day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix - weighted drumsticks designed to transform drumming into an intense, fat burning, full body interval workout that will leave you dripping sweat. ( Ripstix are provided)

Walking Club Cardio

10:30am - 11:00am
Fitness Floor with De Anna H.

Join our walking group, set goals and make friends.  Meets indoors on the track and outside when it is nice! 

Enhance Fitness Cardio

11:15am - 12:15pm
Room C with Rosetta F.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

Silver Sneakers Yoga Cardio

12:15pm - 1:15pm
Room C with Rosetta F.

Silver Sneakers Yoga will improve your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

Tabatas Interval/Circuit

12:15pm - 12:45pm
Fitness Floor with De Anna H.

High Intensity exercises followed by brief periods of rest help improve endurance and energy.

H.I.I.T Interval/Circuit

4:30pm - 5:15pm
Room C with Dave V.

High Intensity Interval Training - Cross Training Class- This is a training technique in which you give all-out 100% effort through quick, intense bursts of exercise followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Core Training Core

5:00pm - 5:30pm
A Room with De Anna H.

This workout zones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and bottom, while also improving functional strength and assisting in injury prevention.

Zumba Choreographed Cardio

5:30pm - 6:25pm
Room C with Jessi D.

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

Tread & Shred Cardio

5:30pm - 6:25pm
Fitness Floor with Michelle S.

Combine the cardio elements of a Tread class with Resistance training intervals for a full body workout.

Barre Strength Training

6:30pm - 7:25pm
Room A with Jessi D.

Barre combines elements of Pilates, ballet & modern dance. It utilizes isometric & strength elements at the ballet barre and on the mat to define and lengthen lean muscles.

Call the Olathe Family YMCA at 913.393.9622 for open and lap swim availability. Please note that the pool closes 30 minutes prior to the center.

Friday, July 19, 2019

Aqua Burn Water Fitness

8:30am - 9:30am
Pool with Staff

This High Intensity class uses the resistance of the water to improve cardiovascular fitness, endurance and flexibility. Exercise in the middle section of the pool using a variety of equipment while burning calories and improving your overall fitness.

Joints in Motion Water Fitness

9:30am - 10:30am
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

Aqua Turbo Water Fitness

2:00pm - 3:00pm
Pool with Staff

This class is a high intensity workout that is designed to work all major muscle groups while integrating cardiovascular endurance and muscular strength.

Saturday, July 20, 2019

Aqua Zumba Water Fitness

8:00am - 9:00am
Pool with Staff

Come enjoy Zumba in a new way! Music and choreography unite with water to give you the total body benefits of water exercise.

Monday, July 22, 2019

Aqua Burn Water Fitness

8:30am - 9:30am
Pool with Staff

This High Intensity class uses the resistance of the water to improve cardiovascular fitness, endurance and flexibility. Exercise in the middle section of the pool using a variety of equipment while burning calories and improving your overall fitness.

Joints in Motion Water Fitness

9:30am - 10:30am
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

WAVES Water Fitness

2:00pm - 3:00pm
Pool with Staff

A Low Impact class that uses various water aerobic exercises in a fun, interactive environment.

Hydro Fit Water Fitness

6:00pm - 7:00pm
Pool with Staff

A Vigorous Deep Water workout designed to increase stamina by combining exercises. Anyone can attend this class even if you are a non swimmer.

Tuesday, July 23, 2019

Joints in Motion Water Fitness

6:00am - 7:00am
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

Water In Motion Water Fitness

8:30am - 9:30am
Pool with Staff

This aqua exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular workout that tightens and tones the entire body. 

Joints in Motion Water Fitness

9:30am - 10:30am
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

Aqua Turbo Water Fitness

2:00pm - 3:00pm
Pool with Staff

This class is a high intensity workout that is designed to work all major muscle groups while integrating cardiovascular endurance and muscular strength.

Deep Water Core Water Fitness

5:30pm - 6:30pm
Pool with Staff

A Deep Water moderate intensity class that incorporates a multitude of core training exercises along with cardio and balance.

Wednesday, July 24, 2019

Aqua Burn Water Fitness

8:30am - 9:30am
Pool with Staff

This High Intensity class uses the resistance of the water to improve cardiovascular fitness, endurance and flexibility. Exercise in the middle section of the pool using a variety of equipment while burning calories and improving your overall fitness.

Joints in Motion Water Fitness

9:30am - 10:30am
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

Cardio Fusion Water Fitness

2:00pm - 3:00pm
Pool with Staff

A water exercise class dedicated to 50 minutes of moderate intensity level activity. Class includes exercises to improve muscular endurance, core strength and flexibility.

Thursday, July 25, 2019

Joints in Motion Water Fitness

6:00am - 7:00am
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

Water In Motion Water Fitness

8:30am - 9:30am
Pool with Staff

This aqua exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular workout that tightens and tones the entire body. 

Joints in Motion Water Fitness

9:30am - 10:30am
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

WAVES Water Fitness

2:00pm - 3:00pm
Pool with Staff

A Low Impact class that uses various water aerobic exercises in a fun, interactive environment.

Deep Water Core Water Fitness

6:00pm - 7:00pm
Pool with Staff

A Deep Water moderate intensity class that incorporates a multitude of core training exercises along with cardio and balance.

Tour de YMCA

YMCA Cycle Class

Wellness Event

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Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

The Tour de France is celebrating its 100th anniversary this year! We want to celebrate with our very own Tour de YMCA! As a YMCA cycling community, our goal is to reach the 2,078 mile race goal. Log your miles and submit them weekly to add to our mileage total. Get bonus miles for attending YMCA cycle classes and for answering Tour de France trivia!

  • Tour de YMCA t-shirt included for all participants
  • Medals awarded to the top 3 mileage earners
Our Tour de YMCA finale party will be Saturday, July 27th following Cycle at 8:45 a.m. with healthy snacks and sparkling grape juice

Kids Night Out - When I Grow Up

Youth and Family Events

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Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

At the Y, we know parents need a break from time to time. With Kids Night Out, parents enjoy a night out while kids engage in fun and safe activities at the Y. Kids enjoy games, crafts, dinner, swimming and more centered around a unique monthly theme.

ARC Babysitting Training

Training and Certification

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Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

Preteens and teens can learn the skills every parent wants in a babysitter. Ages 11 and older will gain knowledge and build confidence through training in safety, basic child care, safe play, first aid and critical emergency skills, leadership and caregiving.

Kids in Action

Youth and Family Events

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Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

While school is out for summer break, drop your children off at the Olathe Family YMCA for a morning full of fun a. Kids in Action is a great way for kids to stay healthy and active over the summer! Children should bring a swim suit and towel, athletic clothes and tennis shoes. A light snack will be provided. Only the children 5 and older will be allowed to swim.

Kids in Action

Youth and Family Events

to
Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

While school is out for summer break, drop your children off at the Olathe Family YMCA for a morning full of fun a. Kids in Action is a great way for kids to stay healthy and active over the summer! Children should bring a swimsuit and towel, athletic clothes and tennis shoes. A light snack will be provided. Only the children 5 and older will be allowed to swim.

Chestnut Theatre: First Ladies of Country Music

Active Older Adult Events

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Olathe Family YMCA
234 N Chestnut St, Olathe, KS 66061

Join your YMCA friends for a great show. First Ladies of Country Music will feature the songs and stories of Dolly Parton, Patsy Cline, Tammy Wynette and Loretta Lynn, four of the most legendary ladies of country music. Travel back to a time of honky tonks, jukeboxes and the Grand Ole Opry with The First Ladies of Country Music. I Will Always Love You, Walkin' After Midnight, Stand By Your Man, Coal Miner?s Daughter, and more! (Rated G)

ARC Babysitting Training

Training and Certification

to
Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

Preteens and teens can learn the skills every parent wants in a babysitter. Ages 11 and older will gain knowledge and build confidence through training in safety, basic child care, safe play, first aid and critical emergency skills, leadership and caregiving.

Labor Day Hours

Holiday Hours

Holiday Scheduling

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All Y Locations

All Y locations will open at their normal time* and close at 1 p.m. on Labor Day, Monday, September 2. 

* Y locations open at 5 a.m., with the exception of the Linwood YMCA/James B. Nutter, Sr. Community Center, which opens at 6 a.m.

Wine and Flowers Day Trip

Fundraising Events

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Olathe Family YMCA
Grinter's Sunflower Farm and Stone Pillar Winery

Depart from the Olathe YMCA at 9:00 am and travel to Grinter's Sunflower Farm for a delightful photo opportunity! In the past few years, Grinter's has become the go-to place to visit to celebrate summer's transition to fall.

After that stop, get back on board the motorcoach and visit Bluejacket Crossing Winery in Eudora. This beautiful venue, which began production in 2002, has expanded to eight acres. Blue Jacket will welcome you with wine tasting and a catered lunch.
 
Next, visit Stone Pillar winery for a tasting of their delicious wines as you look out over the field of grapevines. The farm has been in the Hoff family since just after the Civil War and they have been in the wine-making business since 2007. In 2018 they added cider to their menu, so there are many options for you.
 
Your last (but not least) stop will be at KC Wine Company, a local favorite in Olathe. Enjoy a tasting there and of course they will have their wine slushes available for purchase. What better way to say goodbye to summer? Arrive back at the YMCA around 4:15 p.m.
 
Tour includes: round trip motorcoach transportation, Grinter?s Sunflower Farm, tastings at three local wineries with souvenir glasses from each, lunch and full glass of wine at Bluejacket Crossing.

New Theater Restaurant: Joseph and the Amazing Technicolor Dreamcoat

Active Older Adult Events

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Olathe Family YMCA
New Theatre Restaurant
Ticket price includes a generous meal and show; choice of coffee, tea or soft drink; drink gratuity; and staff escort.
 
"The audience was on their feet applauding, cheering and stamping in an ovation which threatened to raise the roof." -Chicago Times
 
Based on the "Coat of Many Colors" story from The Bible's Book of Genesis, this upbeat musical is filled with a cornucopia of musical styles. From country-western to calypso to bubblegum pop and rock'n'roll, this Old Testament tale emerges both timely and timeless. With its family-friendly storyline, universal themes and catchy music, JOSEPH AND THE AMAZING TECHNICOLOR DREAMCOAT is a musical theatre event not to be missed.