North Kansas City YMCA
Active Older Adult Activities
We’re committed to making sure every member of our community has access to the resources they need to incorporate exercise into their daily routine for a healthier, happier lifestyle.
KU Alzheimer's Disease Center
Did you know that physical activity may help to maintain and improve brain health in older adults? Come hear how the KU Alzheimer’s Disease Center is changing the future for millions of people at risk of developing Alzheimer’s disease. Learn how you, too, can be proactive and reduce your risk through exercise and other lifestyle modifications. For more information, email KUAMP@kumc.edu or call 913.588.0555.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
New Theatre & Restaurant: "Condo-Monium"
Active Older Adult Events
to
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
Matter of Balance Class
Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.