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Quality Hill - Pilates Inversion - Quality Hill YMCA - 2018-08-07T17:00:00

Quality Hill - Pilates Inversion
1051 Washington Kansas City, MO 64105
to
Wellness Floor at the Quality Hill YMCA
Quality Hill YMCA
Wellness Event

Strengthen the body, tone and elongate muscles, burn calories and increase flexibility with a reformer. This combination class of inversion moves uses isometric movements to sculpt, define, and build balance along with classic Pilates inversion exercises that strengthen your core and lengthen your muscles.