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Paul Henson - Couch to Rock, Roll and Run 5K

Couch to Rock, Roll and Run 5K
4200 W 79th Street, Prairie Village, KS 66012
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Paul Henson Family YMCA
Wellness Event

This is 6-week program designed to help get anyone, no matter what fitness level, prepared to run or walk a 5K. The training program will consist of jogging/walking interval training. A coach will also teach participants breathing techniques, proper running form and how to set a pace necessary to complete a 5K. Registration includes a t-shirt and entry into our Rock, Roll, & Run 5K on Saturday, August 10, 2019. Children 8 to 14 run free in the program with adult registration

Diabetes Prevention Program Free Information Session - Paul Henson

Diabetes Prevention Program Free Information Sessions
4200 W 79th Street, Prairie Village, KS 66012
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YMCA Diabetes Prevention Class
Paul Henson Family YMCA
Chronic Disease and Prevention

Come learn more about our Diabetes Prevention Program by attending one of our free information sessions. Learn about the program goals, assess your risk for type 2 diabetes and more. 

For more information, visit the Welcome Center or call 913.642.6800.

6 Reasons Kids Should Go to Camp

Camp 2018
YMCA of Greater Kansas City
May 1, 2019

While kids typically burst into summer with lots of energy, most parents can tell you it doesn’t take long for summer boredom to set in. The Y’s Summer Day Camp can help banish that boredom and create lasting memories.

Paul Henson - Indoor Triathlon

Indoor Triathlon
4200 W 79th Street, Prairie Village, KS 66012
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YMCA personal trainer with member
Paul Henson Family YMCA
Wellness Event
Run, bike, swim! Get connected with fellow members through a fun event where you challenge yourself to reach your lifestyle goals.
 
Course:
  • 500 yard swim
  • 11 mile bike
  • 3.1 mile run
First time participating in a triathlon? We will provide a program for you to follow to help get you ready!
  • 12-week training plan available on 4.27.19
  • 8-week training plan available on 5.25.19

For more information, visit the Welcome Center or call 913.642.6800.

Paul Henson - YMCA Lifeguard Class - July 2019

YMCA Lifeguard Class
4200 W 79th Street, Prairie Village, KS 66012
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Paul Henson Family YMCA
Training and Certification
This course is designed to provide participants the knowledge and skills necessary to be a lifeguard and professional rescuer. Participants will be certified in American Safety and Health Institute?s (ASHI) courses: CPR Pro (BLS) for the Professional Rescuer, Basic First Aid for the Community, and Emergency Oxygen Administration.
The course presents information on the skills and knowledge lifeguards need in pool, lake, river, surf, and waterpark environments. The comprehensive course offers up-to-date information on how to lifeguard by anticipating and preventing problems before they occur and by taking action to help those in danger when necessary.
The course covers safety skills, accident prevention, scanning, guarding techniques, emergency systems, rescue skills, first aid in aquatic environments, spinal injury management, open water dangers, legal responsibilities, pool maintenance basics, and information on how to get a job as a lifeguard. Students must pass the physical skills test prior to the class and must be 16 years of age by the last day of the scheduled class.

Paul Henson - Blended Red Cross Lifeguarding - July 2019

Blended Red Cross Lifeguarding
4200 W 79th Street, Prairie Village, KS 66012
Register Now
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Paul Henson Family YMCA
Training and Certification
This course is designed to provide participants the knowledge and skills necessary to be a lifeguard and professional rescuer. Participants will be certified in American Safety and Health Institute's (ASHI) courses: CPR Pro (BLS) for the Professional Rescuer, Basic First Aid for the Community, and Emergency Oxygen Administration.
The course presents information on the skills and knowledge lifeguards need in pool, lake, river, surf, and waterpark environments. The comprehensive course offers up-to-date information on how to lifeguard by anticipating and preventing problems before they occur and by taking action to help those in danger when necessary.
The course covers safety skills, accident prevention, scanning, guarding techniques, emergency systems, rescue skills, first aid in aquatic environments, spinal injury management, open water dangers, legal responsibilities, pool maintenance basics, and information on how to get a job as a lifeguard. Students must pass the physical skills test prior to the class and must be 16 years of age by the last day of the scheduled class.

Paul Henson - Blended Red Cross Lifeguarding - June 2019

Blended Red Cross Lifeguarding
4200 W 79th Street, Prairie Village, KS 66012
Register Now
to
Paul Henson Family YMCA
Training and Certification
This course is designed to provide participants the knowledge and skills necessary to be a lifeguard and professional rescuer. Participants will be certified in American Safety and Health Institute's (ASHI) courses: CPR Pro (BLS) for the Professional Rescuer, Basic First Aid for the Community, and Emergency Oxygen Administration.
The course presents information on the skills and knowledge lifeguards need in pool, lake, river, surf, and waterpark environments. The comprehensive course offers up-to-date information on how to lifeguard by anticipating and preventing problems before they occur and by taking action to help those in danger when necessary.
The course covers safety skills, accident prevention, scanning, guarding techniques, emergency systems, rescue skills, first aid in aquatic environments, spinal injury management, open water dangers, legal responsibilities, pool maintenance basics, and information on how to get a job as a lifeguard. Students must pass the physical skills test prior to the class and must be 16 years of age by the last day of the scheduled class.

Paul Henson - Blended Red Cross Lifeguarding - May 2019

Blended Red Cross Lifeguarding
4200 W 79th Street, Prairie Village, KS 66012
Register Now
to
Paul Henson Family YMCA
Training and Certification
This course is designed to provide participants the knowledge and skills necessary to be a lifeguard and professional rescuer. Participants will be certified in American Safety and Health Institute's (ASHI) courses: CPR Pro (BLS) for the Professional Rescuer, Basic First Aid for the Community, and Emergency Oxygen Administration.
The course presents information on the skills and knowledge lifeguards need in pool, lake, river, surf, and waterpark environments. The comprehensive course offers up-to-date information on how to lifeguard by anticipating and preventing problems before they occur and by taking action to help those in danger when necessary.
The course covers safety skills, accident prevention, scanning, guarding techniques, emergency systems, rescue skills, first aid in aquatic environments, spinal injury management, open water dangers, legal responsibilities, pool maintenance basics, and information on how to get a job as a lifeguard. Students must pass the physical skills test prior to the class and must be 16 years of age by the last day of the scheduled class.

Paul Henson - Blended Red Cross Lifeguarding

Blended Red Cross Lifeguarding
4200 W 79th Street, Prairie Village, KS 66012
Register Now
to
Paul Henson Family YMCA
Training and Certification
This course is designed to provide participants the knowledge and skills necessary to be a lifeguard and professional rescuer. Participants will be certified in American Safety and Health Institute's (ASHI) courses: CPR Pro (BLS) for the Professional Rescuer, Basic First Aid for the Community, and Emergency Oxygen Administration.
The course presents information on the skills and knowledge lifeguards need in pool, lake, river, surf, and waterpark environments. The comprehensive course offers up-to-date information on how to lifeguard by anticipating and preventing problems before they occur and by taking action to help those in danger when necessary.
The course covers safety skills, accident prevention, scanning, guarding techniques, emergency systems, rescue skills, first aid in aquatic environments, spinal injury management, open water dangers, legal responsibilities, pool maintenance basics, and information on how to get a job as a lifeguard. Students must pass the physical skills test prior to the class and must be 16 years of age by the last day of the scheduled class.