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Pagina Horarios - Olathe

Horarios

Olathe Family YMCA

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Wednesday, November 20, 2019

BODYPUMP - Les Mills Strength Training

5:05am -
Room C with Rhonda S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Boot Camp Cardio

6:00am -
Room C with Yvonne S.

Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!

KettleWorX Core

8:30am -
Room A with Michelle L.

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

Cross Train Cardio

9:00am -
Room A with Shauna C.

Keep your muscles guessing by mixing it up with this perfect combo of cardio and strength training.

Zumba Active Older Adults

9:00am -
Room C with Naoko S.

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

Tread Cardio

9:30am -
Fitness Floor with Michelle L.

Vary your regular workout routine while an instructor guides you through a workout based around a treadmill. Walkers and Runners Welcome.

Cycle Cycling

10:00am -
SPIN with Michelle L.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Yoga Spirit, Mind, Body

10:00am -
Room C with Kim S.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Silver Sneakers Circuit Active Older Adults

11:15am -
Room C with Rosetta F.

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

Core Training Core

12:15pm -
A Room with De Anna H.

This workout zones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and bottom, while also improving functional strength and assisting in injury prevention.

Yoga Spirit, Mind, Body

4:30pm -
Room C with Lucinda G.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

BODYPUMP - Les Mills Strength Training

5:30pm -
Room C with Michelle L.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Step Interval Cardio

5:30pm -
A Room with Amber H.

Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.

Youth Fit Club Kid and Family Classes

5:30pm -
Fitness Floor with Ashley G.

Kids ages 8-12 will participate in a coach led workout making fitness FUN!

Thursday, November 21, 2019

Cardio Mix Cardio

5:05am -
Fitness Floor with Jane B.

Instructors Choice!  Any form of cardio goes from Tread, to Cycle, to HIIT training, and more!

Cycle Cycling

5:05am -
SPIN with Shauna C.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Core/Flex Spirit, Mind, Body

6:00am -
Room C with Jane B.

Focus on your core muscles in your abs and back and your overall flexibility in this quick combo class.

TRX Elite Strength Training

6:00am -
Room A with Yvonne S.

TRX Elite incorporates suspension training bodyweight exercise that develops strength, balance, flexibility and core stability simultaneously.  $25 / Month with a chosen class time

Flexibility Spirit, Mind, Body

8:30am -
Room A with Michelle L.

This class is designed to improve flexibility in the entire body.

Turbo Kick Live Cardio

9:00am -
Room A with Michelle L.

combines traditional cardio kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn.  Learn hard-hitting combos and edgy dance moves while torching fat and carving lean, sexy muscles. You’ll leave every class dripping sweat and ready to conquer anything! 

MOVEStrong Strength Training

9:00am -
Fitness Floor with Amber H.

MOVEStrong is a Circuit based functional training workout centered around the MOVEStrong piece of equipment on the Fitness Floor along with other strength and cardio elements.

BODYPUMP - Les Mills Strength Training

9:00am -
Room C with Robin S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Pilates Spirit, Mind, Body

10:00am -
A Room with Lyn C.

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

Pound Cardio

10:00am -
Room C with Jessi D.

Channel your inner performer and rock your body with this modern day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix - weighted drumsticks designed to transform drumming into an intense, fat burning, full body interval workout that will leave you dripping sweat. ( Ripstix are provided)

Walking Club Cardio

10:30am -
Fitness Floor with De Anna H.

Join our walking group, set goals and make friends.  Meets indoors on the track and outside when it is nice! 

Enhance Fitness Cardio

11:15am -
Room C with Rosetta F.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

Silver Sneakers Yoga Active Older Adults

12:15pm -
Room C with Rosetta F.

Silver Sneakers Yoga will improve your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

HIIT/Tabata Interval/Circuit

12:15pm -
Fitness Floor with De Anna H.

High Intensity exercises followed by brief periods of rest help improve endurance and energy.

H.I.I.T Interval/Circuit

4:30pm -
Room C with Dave V.

High Intensity Interval Training - Cross Training Class- This is a training technique in which you give all-out 100% effort through quick, intense bursts of exercise followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Core Training Core

5:00pm -
A Room with De Anna H.

This workout zones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and bottom, while also improving functional strength and assisting in injury prevention.

Zumba Choreographed Cardio

5:30pm -
Room C with Jessi D.

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

Tread & Shred Cardio

5:30pm -
Fitness Floor with Michelle S.

Combine the cardio elements of a Tread class with Resistance training intervals for a full body workout.

Barre Strength Training

6:30pm -
Room A with Ellen N. (sub for Jessi D.)

Barre combines elements of Pilates, ballet & modern dance. It utilizes isometric & strength elements at the ballet barre and on the mat to define and lengthen lean muscles.

Friday, November 22, 2019

Resistance Strength Training

5:05am -
A Room with Pam R.

Resistance: Total body, muscular, and endurance exercises.  Experience a unique total-body workout, challenging your muscles with a variety of exercises using various pieces of resistance equipment, including weights, bands, body bars and more.

Flexibility Spirit, Mind, Body

5:05am -
C Room with Rhonda S.

This class is designed to improve flexibility in the entire body.

Masters Swim Cardio

5:30am -
Pool with Staff

Training for a triathlon? Just want to get back into the swim of things? Masters Swim helps serious adult swimmers enhance their skills and reach their goals. Visit the Welcome Center for more information.

Cross Train Strength Training

6:00am -
Room A with Yvonne S.

Keep your muscles guessing by mixing it up with this perfect combo of cardio and strength training.

KettleWorX Core

8:30am -
Room A with Michelle L.

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

Tread & Shred Cardio

9:00am -
Fitness Floor with Michelle L.

Combine the cardio elements of a Tread class with Resistance training intervals for a full body workout.

Pop Dance Cardio

9:00am -
Room A with Jessi D.

A High Energy Dance Fitness class set to Popular Music.

Resistance Cardio

9:00am -
Room A with Amber H.

Resistance: Total body, muscular, and endurance exercises.  Experience a unique total-body workout, challenging your muscles with a variety of exercises using various pieces of resistance equipment, including weights, bands, body bars and more.

Barre Spirit, Mind, Body

10:00am -
Room A with Jessi D.

Barre combines elements of Pilates, ballet & modern dance. It utilizes isometric & strength elements at the ballet barre and on the mat to define and lengthen lean muscles.

Yoga Spirit, Mind, Body

10:00am -
Room C with Kim S.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Cycle Cycling

10:30am -
SPIN with Michelle L.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Silver Sneakers Classic Active Older Adults

11:15am -
Room C with Michelle L.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Line Dancing Active Older Adults

12:15pm -
Room A with Connie G.

Using many different genres of music, learn the line dance and then perform it. Learning or reviewing 3-4 dances per class. Easy to learn and fun to follow.

Line Dancing Active Older Adults

1:15pm -
Room A with Connie G.

Using many different genres of music, learn the line dance and then perform it. Learning or reviewing 3-4 dances per class. Easy to learn and fun to follow.

Boot Camp Strength Training

5:30pm -
Room A with Jenny O.

Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!

Saturday, November 23, 2019

Cycle Cycling

7:15am -
Room A with Julie M.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

MixxedFit Cardio

8:00am -
Room C with Michelle S.

MixxedFit is a people inspired dance fitness program that is a mix of explosive dancing and bootcamp toning.

Step Interval Cardio

8:30am -
Room A with Dave V.

Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.

Pound Cardio

9:00am -
Room C with Ellen N. (sub for Jessi D.)

Channel your inner performer and rock your body with this modern day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix - weighted drumsticks designed to transform drumming into an intense, fat burning, full body interval workout that will leave you dripping sweat. ( Ripstix are provided)

MOVEStrong Strength Training

9:00am -
Fitness Floor with Julie M.

MOVEStrong is a Circuit based functional training workout centered around the MOVEStrong piece of equipment on the Fitness Floor along with other strength and cardio elements.

KettleWorX Cardio

9:30am -
Room C with Michelle L.

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

POP Pilates Cardio

9:30am -
Room A with Ellen N. (sub for Jessi D.)

Pilates movements choreographed to Popular Music creates a fun, full body workout.

BODYPUMP - Les Mills Strength Training

10:00am -
Room C with Michelle L.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Enhance Fitness Active Older Adults

11:00am -
Room C with Manuela B.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

Yoga Flow Spirit, Mind, Body

11:00am -
Room A with Lucinda G.

This style allows for a lot of variety, but will almost certainly include sun salutations. Expect to move and breathe smoothly from one pose to another. Expect movement, not just stretching.

Sunday, November 24, 2019

Yoga Spirit, Mind, Body

11:00am -
Room C with Christi G.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

BODYPUMP - Les Mills Strength Training

3:30pm -
Room C with Robin S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Monday, November 25, 2019

Resistance Strength Training

5:05am -
Studio C with Julie M.

Resistance: Total body, muscular, and endurance exercises.  Experience a unique total-body workout, challenging your muscles with a variety of exercises using various pieces of resistance equipment, including weights, bands, body bars and more.

Boot Camp Cardio

6:00am -
Room C with Yvonne S.

Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!

Core Training Core

8:30am -
Room C with De Anna H. (sub for Shauna C.)

This workout zones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and bottom, while also improving functional strength and assisting in injury prevention.

Barre Spirit, Mind, Body

9:00am -
Room A with Jessi D.

Barre combines elements of Pilates, ballet & modern dance. It utilizes isometric & strength elements at the ballet barre and on the mat to define and lengthen lean muscles.

Cardio Fusion Cardio

9:00am -
Room C with Michelle L.

High and Low impact alternatives are offered in this cardiovascular endurance class.

MOVEStrong Interval/Circuit

9:00am -
Fitness Floor with De Anna H. (sub for Shauna C.)

MOVEStrong is a Circuit based functional training workout centered around the MOVEStrong piece of equipment on the Fitness Floor along with other strength and cardio elements.

Cycle Cycling

10:00am -
SPIN with Michelle L.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Yoga Spirit, Mind, Body

10:00am -
Room C with Lucinda G.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Walking Club Cardio

10:30am -
Fitness Floor with Rosetta F.

Join our walking group, set goals and make friends.  Meets indoors on the track and outside when it is nice! 

Silver Sneakers Classic Active Older Adults

11:15am -
Room C with Michelle L.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

KettleWorX Cardio

12:15pm -
Room C with Michelle L.

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

Line Dancing Cardio

12:15pm -
Room A with Connie G.

Using many different genres of music, learn the line dance and then perform it. Learning or reviewing 3-4 dances per class. Easy to learn and fun to follow.

Line Dancing Cardio

1:15pm -
Room A with Connie G.

Using many different genres of music, learn the line dance and then perform it. Learning or reviewing 3-4 dances per class. Easy to learn and fun to follow.

Zumba Choreographed Cardio

4:30pm -
Room C with Katie W.

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

Pilates Spirit, Mind, Body

4:30pm -
Room A with Christi G.

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

BODYPUMP - Les Mills Strength Training

5:30pm -
Room C with Rhonda S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Tread Cardio

5:30pm -
Fitness Floor with Michelle S.

Vary your regular workout routine while an instructor guides you through a workout based around a treadmill. Walkers and Runners Welcome.

Youth Fit Club Kid and Family Classes

5:30pm -
Fitness Floor with Ashley G.

Kids ages 8-12 will participate in a coach led workout making fitness FUN!

Yoga Spirit, Mind, Body

6:30pm -
Room C with Christi G.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Cardio Resistance Interval/Circuit

6:30pm -
Room A with Brett N.

A weight training class with intervals of cardio bursts.

Tuesday, November 26, 2019

Tread Cardio

5:05am -
Fitness Floor with Jane B.

Vary your regular workout routine while an instructor guides you through a workout based around a treadmill. Walkers and Runners Welcome.

Cycle Cycling

5:05am -
SPIN with Rhonda S.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

TRX Elite Strength Training

6:00am -
Room A with Yvonne S.

TRX Elite incorporates suspension training bodyweight exercise that develops strength, balance, flexibility and core stability simultaneously.  $25 / Month with a chosen class time

Core/Flex Spirit, Mind, Body

6:00am -
Room C with Jane B.

Focus on your core muscles in your abs and back and your overall flexibility in this quick combo class.

Flexibility Spirit, Mind, Body

8:30am -
A Room with Michelle L.

This class is designed to improve flexibility in the entire body.

BODYPUMP - Les Mills Strength Training

9:00am -
Room C with Michelle L.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Step Interval Cardio

9:00am -
Room A with Amber H.

Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.

Cycle Cycling

9:00am -
SPIN Room with Shauna C.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Core Training Core

9:30am -
Fitness Floor with Shauna C.

This workout zones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and bottom, while also improving functional strength and assisting in injury prevention.

Women on Weights Core

10:00am -
Room A with Jessica S.

We are taking group fitness onto the free weights floor!  Learn proper form and lifting techniques in this circuit class with a certified personal trainer/instructor.

Pilates Spirit, Mind, Body

10:00am -
Room C with Jessi D. (sub for Lyn C.)

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

Walking Club Cardio

10:30am -
Fitness Floor with Michelle L.

Join our walking group, set goals and make friends.  Meets indoors on the track and outside when it is nice! 

Enhance Fitness Active Older Adults

11:15am -
Room C with Rosetta F.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

Silver Sneakers Yoga Active Older Adults

12:15pm -
Room A with Rosetta F.

Silver Sneakers Yoga will improve your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

H.I.I.T Strength Training

12:15pm -
A Room with Jessica S.

High Intensity Interval Training - Cross Training Class- This is a training technique in which you give all-out 100% effort through quick, intense bursts of exercise followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

KettleWorX Cardio

4:30pm -
Room C with Dave V. (sub for De Anna H.)

KettleWorX is a Fast, Fun, Effective workout using Kettle Bells focusing on the areas of Cardio, Core & Resistance.

HIIT/Tabata Interval/Circuit

5:00pm -
Room A with De Anna H.

High Intensity exercises followed by brief periods of rest help improve endurance and energy.

Cycle Cycling

5:30pm -
SPIN with Pam R.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Kickboxing Cardio

5:30pm -
Room C with Brett N.

Kickboxing: This high-energy cardio class concentrates on boxing-type movements such as jabs, kicks, and punches, providing a total-body workout that improves strength, cardiovascular fitness, flexibility, coordination, and balance.

Pop Dance Cardio

6:30pm -
Room C with Jessi D.

A High Energy Dance Fitness class set to Popular Music.

Wednesday, November 20, 2019

Aqua Burn Water Fitness

6:15am -
Pool with Staff

This High Intensity class uses the resistance of the water to improve cardiovascular fitness, endurance and flexibility. Exercise in the middle section of the pool using a variety of equipment while burning calories and improving your overall fitness.

Aqua Burn Water Fitness

8:30am -
Pool with Staff

This High Intensity class uses the resistance of the water to improve cardiovascular fitness, endurance and flexibility. Exercise in the middle section of the pool using a variety of equipment while burning calories and improving your overall fitness.

Joints in Motion Water Fitness

9:30am -
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

Cardio Fusion Water Fitness

2:00pm -
Pool with Staff

A water exercise class dedicated to 50 minutes of moderate intensity level activity. Class includes exercises to improve muscular endurance, core strength and flexibility.

Thursday, November 21, 2019

Water In Motion Water Fitness

8:30am -
Pool with Staff

This aqua exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular workout that tightens and tones the entire body. 

Joints in Motion Water Fitness

9:30am -
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

WAVES Water Fitness

2:00pm -
Pool with Staff

A Low Impact class that uses various water aerobic exercises in a fun, interactive environment.

Deep Water Core Water Fitness

6:00pm -
Pool with Staff

A Deep Water moderate intensity class that incorporates a multitude of core training exercises along with cardio and balance.

Friday, November 22, 2019

Aqua Burn Water Fitness

8:30am -
Pool with Staff

This High Intensity class uses the resistance of the water to improve cardiovascular fitness, endurance and flexibility. Exercise in the middle section of the pool using a variety of equipment while burning calories and improving your overall fitness.

Joints in Motion Water Fitness

9:30am -
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

Aqua Turbo Water Fitness

2:00pm -
Pool with Staff

This class is a high intensity workout that is designed to work all major muscle groups while integrating cardiovascular endurance and muscular strength.

Saturday, November 23, 2019

Aqua Zumba Water Fitness

8:00am -
Pool with Staff

Come enjoy Zumba in a new way! Music and choreography unite with water to give you the total body benefits of water exercise.

Monday, November 25, 2019

Aqua Burn Water Fitness

8:30am -
Pool with Staff

This High Intensity class uses the resistance of the water to improve cardiovascular fitness, endurance and flexibility. Exercise in the middle section of the pool using a variety of equipment while burning calories and improving your overall fitness.

Joints in Motion Water Fitness

9:30am -
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

WAVES Water Fitness

2:00pm -
Pool with Staff

A Low Impact class that uses various water aerobic exercises in a fun, interactive environment.

Hydro Fit Water Fitness

6:00pm -
Pool with Staff

A Vigorous Deep Water workout designed to increase stamina by combining exercises. Anyone can attend this class even if you are a non swimmer.

Tuesday, November 26, 2019

Water In Motion Water Fitness

8:30am -
Pool with Staff

This aqua exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular workout that tightens and tones the entire body. 

Joints in Motion Water Fitness

9:30am -
Pool with Staff

A low intensity water exercise program designed to improve balance, agility and muscular fitness.  Swimmers and non-swimmers alike can take part in this exercise class while being a part of a fun, social environment.

Aqua Turbo Water Fitness

2:00pm -
Pool with Staff

This class is a high intensity workout that is designed to work all major muscle groups while integrating cardiovascular endurance and muscular strength.

Deep Water Core Water Fitness

5:30pm -
Pool with Staff

A Deep Water moderate intensity class that incorporates a multitude of core training exercises along with cardio and balance.

Thanksgiving Potluck

Active Older Adult Events

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Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

Celebrate Thanksgiving with your friends at the Olathe Family YMCA’s November potluck. Enjoy great fellowship with friends, a traditional Thanksgiving Dinner and our annual Thanksgiving Trivia game. We encourage you to bring your friends. Stop by The Welcome Center and sign up to reserve your spot and for a side dish or dessert. The Olathe Y will provide the turkey so please register so we know how many to expect. Sign up in the blue AOA binder to bring a side dish or dessert.

Kids Day Out

Youth and Family Events

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Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

Kids Day Out is a program for children ages 3-12 and will be jammed packed with physical activity, creativity and play. Children enjoy a variety of run, enriching activities while parents enjoy peace of mind knowing their child is safe and well cared for.

Parents Day Out

Youth and Family Events

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Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

Parent's Day Out is a program for children ages 3-5 to engage in social interaction with other children their age while giving parents the opportunity to attend to everyday tasks. Each day there will be open play, age-appropriate activities, crafts and snack.

All Ys Closed for Thanksgiving

Closed for Holiday

Holiday Scheduling

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All Y Locations

All Y centers, programs and offices are closed on Thursday, November 28 for Thanksgiving.

Normal hours resume Friday, November 29 for Y centers. 

Parents Day Out

Youth and Family Events

to
Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

Parent's Day Out is a program for children ages 3-5 to engage in social interaction with other children their age while giving parents the opportunity to attend to everyday tasks. Each day there will be open play, age-appropriate activities, crafts and snack.

Parents Day Out

Youth and Family Events

to
Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

Parent's Day Out is a program for children ages 3-5 to engage in social interaction with other children their age while giving parents the opportunity to attend to everyday tasks. Each day there will be open play, age-appropriate activities, crafts and snack.

Kids Day Out

Youth and Family Events

to
Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

Kids Day Out is a program for children ages 3-12 and will be jammed packed with physical activity, creativity, and play. Children enjoy a variety of run, enriching activities while parents enjoy peace of mind knowing their child is safe and well cared for.

Parents Day Out

Kids Night Out

Youth and Family Events

to
Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

Parent's Day Out is a program for children ages 3-5 to engage in social interaction with other children their age while giving parents the opportunity to attend to everyday tasks. Each day there will be open play, age appropriate activities, crafts and snack.

Book Club

Active Older Adult Events

to
Olathe Family YMCA
21400 W 153rd Street, Olathe, KS 66061

A Man Called Ove, by Fredrik Backman. In this debut novel from one of Sweden’s most popular authors, a grumpy yet loveable man finds his solitary world turned on its head when a boisterous young family moves in next door.

Parents Day Out

Kids Night Out

Youth and Family Events

to
Olathe Family YMCA
Olathe Family YMCA

Parent's Day Out is a program for children ages 3-5 to engage in social interaction with other children their age while giving parents the opportunity to attend to everyday tasks. Each day there will be open play, age-appropriate activities, crafts and snack.

Preguntas
Frecuentes

Obtén respuestas a las preguntas más comunes de Olathe Family YMCA.

Estamos aquí para ayudarte. Déjanos saber si tienes alguna pregunta adicional o llámanos al 913.393.9622.

¿Cuánto cuesta la membresía?

Creemos que la oportunidad de una buena salud debería estar disponible para todas las personas. Ofrecemos tarifas de membresía que toman en consideración el tamaño de su hogar, la edad y más. Usa nuestro Calculadora de tarifas para encontrar la membresía que se acomoda a tu necesidad.

¿Ofrecen descuentos para compañías del área?

Sí,ofrecemos descuentos para los empleados de compañías que son socios de YMCA Healthy Living o Vida Saludable. No hay ningún costo para la compañía en convertirse en socio del programa Vida Saludable, aunque muchos de nuestros socios corporativos pagan parte de la tarifa mensual para sus empleados. Contáctanos para obtener más información sobre los descuentos disponibles a través de tu empleador.

¿Tienen asistencia financiera disponible?

Sí. La asistencia financiera está disponible para aquellos que califiquen. Contáctanos para obtener más información.

¿Qué incluye una membresía de la YMCA?

Los beneficios para los miembros de YMCA of Greater Kansas City incluyen:

Estoy de visita en la ciudad, ¿puedo utilizar mi membresía de otro Y en este centro?

Sí. Nuestro YMCA participa en el programa Y AWAY (Siempre Bienvenido en el Y), que permite a los miembros del YMCA de todo el país usar nuestro Y hasta 10 veces en un año calendario sin costo alguno.

¿Puedo adquirir un pase de un día para usar las instalaciones?

Sí. Puedes comprar un pase de un día en el Centro de Bienvenida y acceder a todo lo que el YMCA de Olathe tiene que ofrecerte. La tarifa de uso diario para un adulto es de $15 y $8 para niños de 12 semanas a 17 años

 

¿Tienes que ser miembro para poder utilizar la piscina para nadar?

Por lo general, se necesita una membresía para usar la piscina de manera regular, o puede pagar una tarifa de uso diario. Sin embargo, las lecciones de natación están disponibles para cualquier persona en la comunidad por una tarifa estándar. Los miembros del YMCA reciben un descuento en clases de natación. También puedes alquilar las piscinas y elegir entre nuestros paquetes de fiesta en la piscina.

Necesitaré de cuidado de niño (Child Care) mientras hago ejercicio. ¿Qué ofrece el Y?

Nuestros centros ofrecen un área para el cuidado de niños a través del programa Zona para Niños. La Zona para Niños es gratis con la membresía familiar para tu hijo desde los 3 meses a 8 años de edad. La atención está disponible por hasta dos horas mientras te encuentres en el establecimiento del YMCA. Tu hijo participará en juegos activos durante su tiempo en la Zona para Niños. Priorizamos la seguridad con un procedimiento de inicio y finalización de sesión que se practica en todo momento.

¿Necesita mi hijo llevar un flotador individual en la piscina?

Se requiere que todos los niños menores de 14 años pasen una prueba de natación antes de que se les permita estar en una piscina del YMCA de Greater Kansas City sin un dispositivo de flotación personal o sin la supervisión directa de un adulto. Los niños de más de 9 años pueden usar la piscina de forma independiente sin un padre si aprueban un examen, pero los niños menores de 8 años que superen el examen deben tener un padre presente en el área de la piscina. Un padre de familia necesita permanecer en el edificio mientras los menores están en la piscina.

Related Resources

Formularios de Membresía