Creemos que la oportunidad de una buena salud debería estar disponible para todas las personas. Ofrecemos tarifas de membresía que toman en consideración el tamaño de su hogar, la edad y más. Usa nuestra Calculadora de Tarifas para encontrar la membresía que se acomoda a tu necesidad.
¿Ofrecen descuentos para compañías del área?
Sí,ofrecemos descuentos para los empleados de compañías que son socios de YMCA Healthy Living o Vida Saludable. No hay ningún costo para la compañía en convertirse en socio del programa Vida Saludable, aunque muchos de nuestros socios corporativos pagan parte de la tarifa mensual para sus empleados. Contáctanos para obtener más información sobre los descuentos disponibles a través de tu empleador.
¿Tienen asistencia financiera disponible?
Sí. La asistencia financiera está disponible para aquellos que califiquen. Contáctanos para obtener más información.
¿Qué incluye una membresía de la YMCA?
Los beneficios para los miembros de YMCA of Greater Kansas City incluyen:
El programa YMCA AWAY que reconoce tu membresía en YMCA que participan alrededor de todo el país.
Estoy de visita en la ciudad, ¿puedo utilizar mi membresía de otro Y en este centro?
Sí. Nuestro YMCA participa en el programa Y AWAY (Siempre Bienvenido en el Y), que permite a los miembros del YMCA de todo el país usar nuestro Y hasta 10 veces en un año calendario sin costo alguno.
¿Puedo adquirir un pase de un día para usar las instalaciones?
Sí. Puedes comprar un pase de un día en el Centro de Bienvenida y acceder a todo lo que el YMCA de Olathe tiene que ofrecerte. La tarifa de uso diario para un adulto es de $15 y $8 para niños de 12 semanas a 17 años
¿Tienes que ser miembro para poder utilizar la piscina para nadar?
Por lo general, se necesita una membresía para usar la piscina de manera regular, o puede pagar una tarifa de uso diario. Sin embargo, las lecciones de natación están disponibles para cualquier persona en la comunidad por una tarifa estándar. Los miembros del YMCA reciben un descuento en clases de natación. También puedes alquilar las piscinas y elegir entre nuestros paquetes de fiesta en la piscina.
I will need child care while I work out. What does the Y offer?
Our center offers child care through our Kids Zone program. Kids Zone is free of charge with your household membership for your child ages 3 months to 8 years old. Care is available for up to two hours while you are in the Y facility. Your child will be engaged in active play during their time in Kids Zone. We put safety first with a sign-in and sign-out procedure practiced at all times.
¿Necesita mi hijo llevar un flotador individual en la piscina?
Se requiere que todos los niños menores de 14 años pasen una prueba de natación antes de que se les permita estar en una piscina del YMCA de Greater Kansas City sin un dispositivo de flotación personal o sin la supervisión directa de un adulto. Los niños de más de 9 años pueden usar la piscina de forma independiente sin un padre si aprueban un examen, pero los niños menores de 8 años que superen el examen deben tener un padre presente en el área de la piscina. Un padre de familia necesita permanecer en el edificio mientras los menores están en la piscina.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!
Cycle General
10:30am - 11:20am (50 min)
Wellness Studio with Katrena R.
Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.
Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!
Sunday, July 12, 2020
Boot Camp General
10:30am - 11:20am (50 min)
Gymnasium with Tracy O.
Boot Camp: Get ready for a high intensity class mixing endurance and strength training. Free weight and body weight is used for resistance! Great for all fitness levels. Family Friendly
Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.
Zumba Choreographed Cardio
9:30am - 10:20am (50 min)
Group Ex Room with Cindy G.
This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.
BODYPUMP - Les Mills General
10:30am - 11:20am (50 min)
Group Ex Room with Cindy G.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!
Enhance Fitness Active Older Adults
10:30am - 11:30am (1 hrs)
Gymnasium with Wayland P.
Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.
Boot Camp Interval/Circuit
5:30pm - 6:15pm (45 min)
Gymnasium with Kathleen l.
Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!
Tuesday, July 14, 2020
BODYPUMP - Les Mills Choreographed Cardio
6:00am - 7:00am (1 hrs)
Group Ex Room with April L.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!
Yoga Spirit, Mind, Body
8:15am - 9:05am (50 min)
Group Ex Room with Sallie C.
Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.
Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!
Silver Sneakers Circuit Active Older Adults
10:30am - 11:20am (50 min)
Gymnasium with Wayland P.
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.
Kickboxing Choreographed Cardio
11:00am - 11:50am (50 min)
Group Ex Room with Tina S.
Kickboxing: This high-energy cardio class concentrates on boxing-type movements such as jabs, kicks, and punches, providing a total-body workout that improves strength, cardiovascular fitness, flexibility, coordination, and balance.
BODYPUMP - Les Mills Choreographed Cardio
5:30pm - 6:30pm (1 hrs)
Group Ex Room with Whitney H.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!
Kettle & Core Strength Training
6:30pm - 7:20pm (50 min)
Group Ex Room with melanie b.
This class will give you results for improving endurance, and achieving weight loss by challenging the cardiovascular systems with dynamic, total body movements. Great for all fitness levels.
Yoga Spirit, Mind, Body
10:00am - 10:50am (50 min)
Group Ex Room with Sallie C.
Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.
Enhance Fitness Active Older Adults
10:30am - 11:30am (1 hrs)
Gymnasium with Wayland P.
Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.
This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.
Boot Camp Interval/Circuit
6:30pm - 7:20pm (50 min)
Gymnasium with melanie b.
Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!
Thursday, July 16, 2020
BODYPUMP - Les Mills Choreographed Cardio
6:00am - 7:00am (1 hrs)
Group Ex Room with April L.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!
Yoga Spirit, Mind, Body
8:15am - 9:05am (50 min)
Group Ex Room with Sallie C.
Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.
Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!
Silver Sneakers Circuit Active Older Adults
10:30am - 11:20am (50 min)
Gymnasium with Wayland P.
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.
BODYPUMP - Les Mills Choreographed Cardio
5:30pm - 6:30pm (1 hrs)
Group Ex Room with Whitney H.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!
Cycle Cycling
6:30pm - 7:20pm (50 min)
Wellness Studio with Katrena R.
Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.
Kickboxing Choreographed Cardio
11:00pm - 12:00pm (0 min)
Group Ex Room with Tina S.
Kickboxing: This high-energy cardio class concentrates on boxing-type movements such as jabs, kicks, and punches, providing a total-body workout that improves strength, cardiovascular fitness, flexibility, coordination, and balance.
This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment including weights, bands, body bars, and more. High repetitions and low weight help tone muscles. You'll also work on proper technique.
Yoga Spirit, Mind, Body
10:00am - 10:50am (50 min)
Group Ex Room with Sallie C.
Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.
Enhance Fitness Active Older Adults
10:30am - 11:20am (50 min)
Gymnasium with Wayland P.
This class is geared toward people with arthritis. It focuses on strength, balance, and cardiovascular health. It is an evidence-based class that requires a pre/post assessment to show your results over a 16 week period.
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