Along with singing “Auld Lang Syne” at the start of the New Year, making resolutions is a tradition for millions of Americans. However, while choosing resolutions can be easy, sticking to them is hard.
A YMCA of the USA survey found that less than a quarter of respondents kept their resolutions. Forty percent confessed they gave up within the first few months, even weeks, of the New Year!
While there is no “right way” to keep a resolution, the YMCA of Greater Kansas City is encouraging community members to give their New Year’s resolutions a boost by: