American Heart Month - Tips to Stay Heart Healthy
Get heart healthy during American Heart Month. Lifestyle changes such as reducing sodium intake, eating healthy and increasing physical activity can help prevent heart disease.
Join Katie and thousands of other members in our community who have discovered how the Y helps you achieve more, and builds up the place we call home. When you join the Y, you’re accomplishing more than simply becoming healthier. You’re supporting the values and programs that strengthen your community.
The YMCA of Greater Kansas City’s mobile app provides great features like mobile phone check-in, access to class schedules, workout tracking, and syncing with popular tracking devices and apps like FitBit and MyFitnessPal.
FREE Group Exercise and Water Fitness Classes
FREE Supervised Kids Zone
Cardio Fitness Centers
Strength & Weight Training
11 Pools Across the Metro
Save up to 50% on our NEW Y Weight Loss Program, PLUS reduced rates for programs, including specialty classes, personal training, and youth sports and swim lessons!
AND use all YMCA of Greater Kansas City locations and participating Ys across the country.
When you’re part of the Y, you become part of a charitable organization committed to strengthening the community. Membership offers the benefit of discounts on a wide range of programs that offer resources, support and education for you and your family to be at your best.
We have 12 Y centers across the metro.
The YMCA of Greater Kansas City, founded on Christian principles, is a charitable organization with an inclusive environment committed to enriching the quality of family, spiritual, social, mental and physical well-being.