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Schedules

Providence YMCA/Family Ball Center

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Wednesday, November 20, 2019

Kickboxing with Bags Choreographed Cardio

5:30am -
with Staff

Work your whole body in Kickboxing. Improve speed, strength, aerobic
fitness, coordination, balance and reaction time in this class. You'll also learn correct boxing technique
and positioning to make the most of your Cardio Kickboxing workout. These classes are choreographed
in rounds giving you a chance to improve your form and work on intensity.

Low Impact Aerobics Interval/Circuit

8:30am -
Group Ex Studio with Denise W.

Low impact moves designed to provide exercise without being over strenuous on your joints.

Cardio Interval Cardio

9:30am -
Gymnasium with Alice P.

This class will give you results for improving endurance, and achieving weight loss by challenging the cardiovascular systems with dynamic, total body movements.  Great for all fitness levels.

Tai Chi for Arthritis Active Older Adults

9:30am -
Group Ex Studio with Dutch H.

Ancient Chinese exercise that has been modified to offer Arthritis relief through slow, gentle movement.

Enhance Fitness Active Older Adults

10:30am -
gymnasium with Wayland P.

This class is geared toward people with arthritis.  It focuses on strength, balance, and cardiovascular health.  It is an evidence-based class that requires a pre/post assessment to show your results over a 16 week period.  

Zumba Choreographed Cardio

5:30pm -
Group Ex Studio with Cindy G.

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

Yoga Spirit, Mind, Body

6:30pm -
Group Ex Studio with Sallie C.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Boot Camp Interval/Circuit

6:30pm -
WELLNESS STUDIO with Staff

Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!

Thursday, November 21, 2019

BODYPUMP - Les Mills Strength Training

5:15am -
Group Ex Studio with Tina S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Yoga Spirit, Mind, Body

5:30am -
Conference Room with Sallie C.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Yoga Spirit, Mind, Body

8:15am -
Group Ex Studio with Sallie C.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Kickboxing with Bags Choreographed Cardio

9:30am -
Group Ex Studio with Cindy G.

Work your whole body in Kickboxing. Improve speed, strength, aerobic
fitness, coordination, balance and reaction time in this class. You'll also learn correct boxing technique
and positioning to make the most of your Cardio Kickboxing workout. These classes are choreographed
in rounds giving you a chance to improve your form and work on intensity.

Boot Camp Strength Training

9:30am -
Gymnasium with Alessandra Harmon .

Boot Camp: Get ready for a high intensity class mixing endurance and strength training. Free weight and body weight is used for resistance!  Great for all fitness levels. Family Friendly

Silver Sneakers Circuit Active Older Adults

10:30am -
Gymnasium with Wayland P.

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

BODYPUMP - Les Mills Strength Training

10:30am -
Group Ex Studio with Cindy G.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

BODYPUMP - Les Mills Strength Training

5:30pm -
Group Ex Studio with Connie J.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

General

6:30pm -
Group Ex Studio with Katrena R.

Friday, November 22, 2019

Kickboxing with Bags Choreographed Cardio

5:30am -
with Staff

Work your whole body in Kickboxing. Improve speed, strength, aerobic
fitness, coordination, balance and reaction time in this class. You'll also learn correct boxing technique
and positioning to make the most of your Cardio Kickboxing workout. These classes are choreographed
in rounds giving you a chance to improve your form and work on intensity.

Low Impact Aerobics Interval/Circuit

8:30am -
Group Ex Studio with Denise W.

Low impact moves designed to provide exercise without being over strenuous on your joints.

Strength Interval Strength Training

9:30am -
Gymnasium with Alice P.

This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment including weights, bands, body bars, and more. High repetitions and low weight help tone muscles. You'll also work on proper technique.

Enhance Fitness Active Older Adults

10:30am -
Gymnasium with Wayland P.

This class is geared toward people with arthritis.  It focuses on strength, balance, and cardiovascular health.  It is an evidence-based class that requires a pre/post assessment to show your results over a 16 week period.  

MOVEStrong Strength Training

6:30pm -
Group Ex Studio with Staff

MOVEStrong is a Circuit based functional training workout centered around the MOVEStrong piece of equipment on the Fitness Floor along with other strength and cardio elements.

Saturday, November 23, 2019

BODYPUMP - Les Mills Strength Training

7:30am -
Group Ex Studio with Tina S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Step Interval Cardio

8:30am -
Group Ex Studio with Tina S.

Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.

Yoga Spirit, Mind, Body

9:30am -
Group Ex Studio with Donna O.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Cycling

10:30am -
Group Ex Studio with Katrena R.

Sunday, November 24, 2019

Boot Camp Cardio

10:30am -
Gymnasium with Tracy O.

Boot Camp: Get ready for a high intensity class mixing endurance and strength training. Free weight and body weight is used for resistance!  Great for all fitness levels. Family Friendly

Monday, November 25, 2019

Cycle Cycling

5:30am -
Group Ex Studio with Katrena R.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Low Impact Aerobics Active Older Adults

8:30am -
Group Ex Studio with Denise W.

Low impact moves designed to provide exercise without being over strenuous on your joints.

Step Interval Cardio

9:30am -
Gymnasium with Alice P.

Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.

Zumba Choreographed Cardio

9:30am -
Group Ex Studio with Cindy G.

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

PiYo Live Spirit, Mind, Body

10:30am -
Group Ex Studio with Cindy G.

cranks up the music, the speed, and the fun to give you an intense, yet low-impact workout. Combining the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements; you’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle- big and small.  Attain a long lean physique and get the confidence that comes from looking and feeling your best

Enhance Fitness Active Older Adults

10:30am -
Gymnasium with Wayland P.

This class is geared toward people with arthritis.  It focuses on strength, balance, and cardiovascular health.  It is an evidence-based class that requires a pre/post assessment to show your results over a 16 week period.  

Silver Sneakers Yoga Active Older Adults

11:30am -
with Dutch H.

Silver Sneakers Yoga will improve your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

Cardio Fusion Choreographed Cardio

5:30pm -
Group Ex Studio with Tina S.

High and Low impact alternatives are offered in this cardiovascular endurance class.

Boot Camp Cardio

5:30pm -
Wellness Studio with Staff

Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!

Pound Choreographed Cardio

6:30pm -
Group Ex Studio with Alyse V.

Channel your inner performer and rock your body with this modern day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix - weighted drumsticks designed to transform drumming into an intense, fat burning, full body interval workout that will leave you dripping sweat. ( Ripstix are provided)

Tuesday, November 26, 2019

BODYPUMP - Les Mills Strength Training

5:15am -
Group Ex Studio with Tina S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Yoga Spirit, Mind, Body

9:30am -
Group Ex Studio with Donna O.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Boot Camp Cardio

9:30am -
Gymnasium with Alessandra Harmon .

Boot Camp: Get ready for a high intensity class mixing endurance and strength training. Free weight and body weight is used for resistance!  Great for all fitness levels. Family Friendly

Silver Sneakers Classic Active Older Adults

10:30am -
Gymnasium with Wayland P.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

BODYPUMP - Les Mills Strength Training

5:30pm -
Group Ex Studio with Connie J.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Kettlebell AMPD Strength Training

6:30pm -
Group Ex Studio with Staff

 An exciting, fast paced class using kettlebells to give you an intense full body workout

Wednesday, November 20, 2019

Open Swim Open/Lap Swim

5:00am -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

5:00am -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Lap Swim Open/Lap Swim

6:00am -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Water Fitness Water Fitness

9:00am -
Pool with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

2:30pm -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

3:00pm -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Swim Club Pool Activities

5:45pm -
with Staff

Our Swim Club programs are semi-competitive groups where kids ages 5-18 can work on strokes, build endurance and participate in friendly swim meets. Learn more at KansasCityYMCA.org/Swim

Lap Swim Open/Lap Swim

8:00pm -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Thursday, November 21, 2019

Open Swim Open/Lap Swim

5:00am -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

5:00am -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Water Fitness Water Fitness

6:45am -
Pool with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Water Fitness Water Fitness

8:00am -
Pool with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

9:00am -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

10:00am -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Pool Closure Pool Activities

12:30pm -
Pool with Staff

Pool is closed.

Open Swim Open/Lap Swim

1:30pm -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

1:45pm -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Water Fitness Water Fitness

7:00pm -
Pool (Closed to other Activities) with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

8:00pm -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Friday, November 22, 2019

Open Swim Open/Lap Swim

5:00am -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

5:00am -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Lap Swim Open/Lap Swim

6:00am -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Water Fitness Water Fitness

8:00am -
Pool with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

9:00am -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Water Fitness Water Fitness

10:00am -
Pool (Closed to other Activities) with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

11:00am -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

11:00am -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Water Yoga Water Fitness

12:00pm -
Pool (Closed to other activities) with Staff

Splash your way to a stronger body. By applying the movements of yoga in water you will get to shape up your body whilst enjoying a fun new class with fellow yoga enthusiasts. Aqua yoga is a calm and soothing experience and is ideal for anyone wanting to enjoy a twist on traditional yoga classes.

Pool Closure Pool Activities

12:30pm -
Pool with Staff

Pool is closed.

Open Swim Open/Lap Swim

1:15pm -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

3:00pm -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Lap Swim Open/Lap Swim

6:00pm -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Saturday, November 23, 2019

Open Swim Open/Lap Swim

7:00am -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

7:00am -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Water Fitness Water Fitness

8:00am -
Pool (Closed to other activities) with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Lap Swim Open/Lap Swim

9:00am -
Pool (1 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

12:00pm -
Pool with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Sunday, November 24, 2019

Open Swim Open/Lap Swim

8:00am -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

8:00am -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Monday, November 25, 2019

Open Swim Open/Lap Swim

5:00am -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

5:00am -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Lap Swim Open/Lap Swim

6:00am -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Water Fitness Water Fitness

8:00am -
Pool with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

9:00am -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Water Fitness Water Fitness

10:00am -
Pool with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

11:00am -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Pool Closure Pool Activities

12:30pm -
Pool with Staff

Pool is closed.

Open Swim Open/Lap Swim

1:30pm -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

1:45pm -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Lap Swim Open/Lap Swim

3:00pm -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Water Fitness Water Fitness

7:00pm -
Pool with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

8:00pm -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

8:00pm -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Tuesday, November 26, 2019

Open Swim Open/Lap Swim

5:00am -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

5:00am -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Water Fitness Water Fitness

6:45am -
Pool with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Water Fitness Water Fitness

8:00am -
Pool with Staff

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

9:00am -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

10:00am -
Pool (1 Lane) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Pool Closure Pool Activities

12:30pm -
Pool (Family Side) with Staff

Pool is closed.

Open Swim Open/Lap Swim

1:30pm -
Pool (Family Side) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

1:45pm -
Pool (2 Lanes) with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

All Ys Closed for Thanksgiving

Closed for Holiday

Holiday Scheduling

to
All Y Locations

All Y centers, programs and offices are closed on Thursday, November 28 for Thanksgiving.

Normal hours resume Friday, November 29 for Y centers. 

Swim Lesson Instructor Certification

Donate to Swim

Training and Certification

to
Providence YMCA/Ball Family Center
8601 Parallel Parkway, Kansas City, KS 66112

This training awards the YMCA Swim Lesson Instructor Certification. After successful completion of this course, Instructors will be able to identify the components of the YMCA Swim Lessons continuum, demonstrate the behavior of an effective YMCA Swim Lessons Instructor, maintain an inclusive environment of learning while keeping order in a positive and safe environment.

Breakfast with Santa

Youth and Family Events

to
Providence YMCA/Ball Family Center
8601 Parallel Pkwy, Kansas City, KS 66112

Enjoy fun activities and breakfast with Santa! Free and open to the community.

Modified Hours for Christmas Eve

Holiday Hours

Holiday Scheduling

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All Y Locations

All Y locations will open at their normal time and close at 1 p.m. on Christmas Eve, Tuesday, December 24.

All Ys Closed on Christmas

Closed for Holiday

Holiday Scheduling

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All Y Locations

All Y centers, programs and offices are closed on Wednesday, December 25 for Christmas.

Normal hours resume Thursday, December 26 for Y centers. 

Modified Hours for New Year's Eve

Holiday Hours

Holiday Scheduling

to
All Y Locations

All Y locations will open at their normal time and close at 1 p.m. on New Year's Eve, Tuesday, December 31.