Skip to main content

Schedules

Platte County Center North

Stay Connected with our Mobile App

Get group class schedules, plus workout tracking, mobile phone check-in and syncing with popular tracking devices on our new mobile app.

Friday, May 14, 2021

Cycle Cycling

5:15am - 6:05am (50 min)
Studio A with Sherri C.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Pickleball - Drop In Play General

6:30am - 8:30am (2 hrs)
Basketball Court/Gym with Staff

Start playing the fastest growing sport in America!

Pickleball combines key elements of tennis,

badminton, and table tennis in a game that is fast,

fun, and competitive.

Appropriate for all ages, it is a favorite exercise for active older adults

Cycle Cycling

8:50am - 9:25am (35 min)
South Side of Gym with Christy S.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Enhance Fitness Active Older Adults

9:00am - 9:50am (50 min)
Studio A with Rose L.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

Cardio Dance Choreographed Cardio

9:00am - 9:50am (50 min)
Studio B with Starla B.

This class allows you to learn all the latest and greatest dance moves choreographed to music that makes you want to move.  Develop better coordination, rhythm, flexibility and most importantly - self-expression!

Hard HIIT Interval/Circuit

9:30am - 10:15am (45 min)
Basketball Court/Gym with Alex M.

Get ready for an intense round of fitness incorporating boxing, kickboxing, bodyweight movements, jump ropes and other modalities to give your metabolism a shock.  This advanced high-intensity class is led by a certified boxer, wrestler and personal trainer.

Yoga Active Older Adults

10:00am - 11:00am (1 hrs)
Studio B with Amanda H.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

AOA Chair Yoga Active Older Adults

12:15pm - 1:05pm (50 min)
Studio A with Amanda H.

Move your entire body through yoga poses that are modified using a chair for stability and balance. Yoga promotes relaxation and mental clarity through breathing exercises and gentle body postures. This class is great for people with limited mobility or range of motion. 

Saturday, May 15, 2021

BODYPUMP - Les Mills Strength Training

8:30am - 9:30am (1 hrs)
Studio A with Susan Q.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Yoga Spirit, Mind, Body

9:00am - 10:00am (1 hrs)
Studio B with Amanda H.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

WERQ Choreographed Cardio

10:00am - 10:50am (50 min)
Studio B with Megan H.

WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on trendsetting pop and hip hop music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you’re learning.

Monday, May 17, 2021

Cycle Cycling

5:15am - 6:05am (50 min)
Studio A with Sherri C.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Pickleball - Drop In Play General

6:30am - 8:30am (2 hrs)
Basketball Court/Gym with Staff

Start playing the fastest growing sport in America!

Pickleball combines key elements of tennis,

badminton, and table tennis in a game that is fast,

fun, and competitive.

Appropriate for all ages, it is a favorite exercise for active older adults

Cycle Cycling

8:50am - 9:25am (35 min)
Basketball Court/Gym with Kassie F.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Enhance Fitness Active Older Adults

9:00am - 9:50am (50 min)
Studio A with Rose L.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

Training Camp Interval/Circuit

9:00am - 9:50am (50 min)
Studio B with Alex M.

Get a fast paced strength and cardio workout and push yourself in this group exercise class. Adaptable for all levels.

Yoga Spirit, Mind, Body

10:00am - 11:00am (1 hrs)
Studio B with Amanda H.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Cardio Dance/Strength Training Choreographed Cardio

10:00am - 10:50am (50 min)
Studio A with Starla B.

A combination of cardio dance and strength training that will have you developing your self expression, coordination, rhythm and flexibility with the latest and greatest dance moves. Target all your major muscle groups during strength, using a variety of equipment and body weight. 

AOA Low Impact Active Older Adults

12:15pm - 1:05pm (50 min)
Studio A with Kaycee H.

This class is specifically designed for the active older adult. Low impact moves designed to provide exercise without being over strenuous on your joints

Competition Pool General

3:00pm - 5:00pm (2 hrs)
Pool (2 Lanes) with Staff

BODYPUMP - Les Mills Strength Training

5:30pm - 6:30pm (1 hrs)
Studio B with Christy S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Cardio Dance Choreographed Cardio

5:45pm - 6:35pm (50 min)
Basketball Court/Gym with Disa R.

This class allows you to learn all the latest and greatest dance moves choreographed to music that makes you want to move.  Develop better coordination, rhythm, flexibility and most importantly - self-expression!

BODYFLOW Express Spirit, Mind, Body

6:35pm - 7:05pm (30 min)
Studio B with Christy S.

This class blends Tai Chi, Yoga, Pilates, stretching, and relaxation. It builds flexibility and strength and leaves you feeling centered and calm, all in 30 minutes.

Tuesday, May 18, 2021

BODYPUMP - Les Mills Strength Training

5:15am - 6:15am (1 hrs)
Studio A with Sherri C.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Pickleball - Drop In Play General

6:30am - 8:30am (2 hrs)
Basketball Court/Gym with Staff

Start playing the fastest growing sport in America!

Pickleball combines key elements of tennis,

badminton, and table tennis in a game that is fast,

fun, and competitive.

Appropriate for all ages, it is a favorite exercise for active older adults

Silver Sneakers Classic Active Older Adults

9:00am - 9:50am (50 min)
Studio A with Jessi F.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Cardio Dance Choreographed Cardio

9:00am - 9:50am (50 min)
Studio B with Starla B.

This class allows you to learn all the latest and greatest dance moves choreographed to music that makes you want to move.  Develop better coordination, rhythm, flexibility and most importantly - self-expression!

Pilates General

10:00am - 10:50am (50 min)
Studio B with Starla B.

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

Strength Interval Interval/Circuit

10:00am - 10:50am (50 min)
Studio A with Jessi F.

This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment including weights, bands, body bars, and more. High repetitions and low weight help tone muscles. You'll also work on proper technique.

Silver Sneakers Classic Active Older Adults

12:15pm - 1:00pm (45 min)
Studio A with Amanda H.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Competition Pool General

3:00pm - 5:00pm (2 hrs)
with Staff

Yoga Spirit, Mind, Body

5:30pm - 6:30pm (1 hrs)
Studio B with Amanda H.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

TRX Interval/Circuit

5:45pm - 6:15pm (30 min)
Studio A with Alex M.

Perfect blend of strength and cardio. TRX addresses the foundations of improving your cardio, building muscular endurance, and promoting weight loss. This quintessential TRX experience will lead you down the road to your best all around fitness.

WERQ Choreographed Cardio

6:30pm - 7:20pm (50 min)
Studio A with Megan H.

WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on trendsetting pop and hip hop music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you’re learning.

Wednesday, May 19, 2021

Cycle Spirit, Mind, Body

5:15am - 5:45am (30 min)
Studio A with Sherri C.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Stretch and Tone Spirit, Mind, Body

5:45am - 6:00am (15 min)
Studio A with Sherri C.

Stretch and tone your muscles to open joints, improve posture and mobility and maintain back health.

Pickleball - Drop In Play General

6:30am - 8:30am (2 hrs)
Basketball Court/Gym with Staff

Start playing the fastest growing sport in America!

Pickleball combines key elements of tennis,

badminton, and table tennis in a game that is fast,

fun, and competitive.

Appropriate for all ages, it is a favorite exercise for active older adults

Enhance Fitness General

9:00am - 9:50am (50 min)
Studio A with Rose L.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

Pilates Cardio Dance Choreographed Cardio

9:00am - 9:50am (50 min)
Studio B with Starla B.

Start the class with Pilates and finish with a Cardio Dance workout! 

Kettlebell AMPD Interval/Circuit

9:00am - 9:50am (50 min)
Basketball Court/Gym with Jessi F.

 An exciting, fast paced class using kettlebells to give you an intense full body workout

Yoga Flow Spirit, Mind, Body

10:00am - 11:00am (1 hrs)
Studio B with Amanda H.

This style allows for a lot of variety, but will almost certainly include sun salutations. Expect to move and breathe smoothly from one pose to another. Expect movement, not just stretching.

AOA Low Impact Active Older Adults

12:15pm - 1:00pm (45 min)
Studio A with Jessi F.

This class is specifically designed for the active older adult. Low impact moves designed to provide exercise without being over strenuous on your joints

Pickleball - Drop In Play General

1:15pm - 3:00pm (1 hrs, 45 min)
Basketball Court/Gym with Staff

Start playing the fastest growing sport in America!

Pickleball combines key elements of tennis,

badminton, and table tennis in a game that is fast,

fun, and competitive.

Appropriate for all ages, it is a favorite exercise for active older adults

Competition Pool General

3:00pm - 5:00pm (2 hrs)
with Staff

BODYPUMP - Les Mills Strength Training

5:30pm - 6:30pm (1 hrs)
Studio B with Susan Q.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Ball Fit Choreographed Cardio

5:45pm - 6:35pm (50 min)
Studio A with Disa R.

Fun, energetic choregraph cardio exercise class that will incorporate stability balls and pilates balls into the workout.  

BODYFLOW - Les Mills Spirit, Mind, Body

6:45pm - 7:45pm (1 hrs)
Studio B with Christy S.

This class blends Tai Chi, Yoga, Pilates, stretching, and relaxation. It builds flexibility and strength and leaves you feeling centered and calm.

Thursday, May 20, 2021

BODYPUMP - Les Mills Strength Training

5:15am - 6:15am (1 hrs)
Studio A with Sherri C.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Pickleball - Drop In Play General

6:30am - 8:30am (2 hrs)
Basketball Court/Gym with Staff

Start playing the fastest growing sport in America!

Pickleball combines key elements of tennis,

badminton, and table tennis in a game that is fast,

fun, and competitive.

Appropriate for all ages, it is a favorite exercise for active older adults

Silver Sneakers Classic Active Older Adults

9:00am - 9:50am (50 min)
Studio A with Jessi F.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Barre Intensity Interval/Circuit

9:00am - 9:50am (50 min)
Studio B with Amanda H.

Barre Intensity combines attributes of Pilates, dance, and functional fitness training.  It incorporates small isolated movement to fatigue the muscles, large range of motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count.  This results in a total body workout that leaves you mentally strong and feeling accomplished.   

Cardio Pilates Choreographed Cardio

10:00am - 10:50am (50 min)
Studio B with Rose L.

Cardio workout with a focus on pilates

Boot Camp Interval/Circuit

10:00am - 10:50am (50 min)
Studio A with Jessi F.

Improve your cardio conditioning as you strengthen your muscles in this action-packed class. You'll get a total body workout through sports specific training, high intensity cardio intervals as well as speed, agility and performance training. BE CHALLENGED, BE STRONG, BE YOU!

Silver Sneakers Classic Active Older Adults

12:15pm - 1:00pm (45 min)
Studio A with Jessi F.

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Pickleball - Drop In Play General

1:15pm - 3:00pm (1 hrs, 45 min)
Basketball Court/Gym with Staff

Start playing the fastest growing sport in America!

Pickleball combines key elements of tennis,

badminton, and table tennis in a game that is fast,

fun, and competitive.

Appropriate for all ages, it is a favorite exercise for active older adults

Competition Pool General

3:00pm - 5:00pm (2 hrs)
with Staff

Yoga Spirit, Mind, Body

5:30pm - 6:30pm (1 hrs)
Studio B with Amanda H.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

TRX Interval/Circuit

5:45pm - 6:15pm (30 min)
Studio A with Alex M.

Perfect blend of strength and cardio. TRX addresses the foundations of improving your cardio, building muscular endurance, and promoting weight loss. This quintessential TRX experience will lead you down the road to your best all around fitness.

WERQ Choreographed Cardio

6:30pm - 7:20pm (50 min)
Studio A with Megan H.

WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on trendsetting pop and hip hop music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you’re learning.

Call Platte County Community Center North at 816.858.0114 for open and lap swim availability. Please note that the pool closes 30 minutes prior to the center.

Friday, May 14, 2021

CANCELED: Competition Pool Open/Lap Swim

6:00am - 8:00am (2 hrs)
Competition Pool with Staff

CANCELED: Therapy Pool Open/Lap Swim

6:00am - 1:00pm (7 hrs)
Therapy Pool with Staff

Activity Pool Open/Lap Swim

8:00am - 1:00pm (5 hrs)
Activity Pool with Staff

Aqua Turbo Water Fitness

11:15am - 12:00pm (45 min)
Activity Pool with Amanda H.

This class is a high intensity workout that is designed to work all major muscle groups while integrating cardiovascular endurance and muscular strength.

CANCELED: Competition Pool Open/Lap Swim

3:00pm - 6:30pm (3 hrs, 30 min)
with Staff

Activity Pool Open/Lap Swim

4:00pm - 6:30pm (2 hrs, 30 min)
with Staff

CANCELED: Therapy Pool Open/Lap Swim

4:00pm - 6:30pm (2 hrs, 30 min)
Therapy Pool with Staff

Saturday, May 15, 2021

Competition Pool Open/Lap Swim

8:00am - 2:00pm (6 hrs)
with Staff

Activity Pool Open/Lap Swim

8:00am - 2:00pm (6 hrs)
with Staff

Therapy Pool Open/Lap Swim

8:00am - 2:00pm (6 hrs)
Therapy Pool with Staff

Swim Lessons Pool Activities

8:00am - 1:00pm (5 hrs)
Activity Pool with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Sunday, May 16, 2021

Competition Pool Open/Lap Swim

10:00am - 1:00pm (3 hrs)
with Staff

Activity Pool Open/Lap Swim

10:00am - 1:00pm (3 hrs)
with Staff

Therapy Pool Open/Lap Swim

10:00am - 1:00pm (3 hrs)
Therapy Pool with Staff

Monday, May 17, 2021

Competition Pool Open/Lap Swim

6:00am - 8:00am (2 hrs)
Competition Pool with Staff

Therapy Pool Open/Lap Swim

6:00am - 1:00pm (7 hrs)
Therapy Pool with Staff

Activity Pool Open/Lap Swim

8:00am - 1:00pm (5 hrs)
Activity Pool with Staff

Aqua Turbo Water Fitness

11:15am - 12:00pm (45 min)
Activity Pool with Amanda H.

This class is a high intensity workout that is designed to work all major muscle groups while integrating cardiovascular endurance and muscular strength.

Activity Pool Open/Lap Swim

4:00pm - 7:30pm (3 hrs, 30 min)
with Staff

Therapy Pool Open/Lap Swim

4:00pm - 7:30pm (3 hrs, 30 min)
Therapy Pool with Staff

Competition Pool Open/Lap Swim

6:00pm - 7:30pm (1 hrs, 30 min)
Comp Pool - Lanes 7 - 8 Only with Staff

Tuesday, May 18, 2021

Competition Pool Open/Lap Swim

6:00am - 8:00am (2 hrs)
Competition Pool with Staff

Therapy Pool Open/Lap Swim

6:00am - 1:00pm (7 hrs)
Therapy Pool with Staff

Activity Pool Open/Lap Swim

8:00am - 11:00am (3 hrs)
Activity Pool with Staff

Aqua Fit Water Fitness

9:00am - 9:45am (45 min)
Activity Pool with Christel H.

A shallow water medium intensity workout, using water and equipment for resistance, toning muscles, and increasing endurance and flexibility.

Activity Pool Open/Lap Swim

4:00pm - 7:30pm (3 hrs, 30 min)
with Staff

Therapy Pool Open/Lap Swim

4:00pm - 7:30pm (3 hrs, 30 min)
Therapy Pool with Staff

Competition Pool Open/Lap Swim

6:00pm - 7:30pm (1 hrs, 30 min)
Comp Pool - Lanes 7 - 8 Only with Staff

Wednesday, May 19, 2021

Competition Pool Open/Lap Swim

6:00am - 8:00am (2 hrs)
Competition Pool with Staff

Therapy Pool Open/Lap Swim

6:00am - 1:00pm (7 hrs)
Therapy Pool with Staff

Water Volleyball Water Fitness

8:00am - 9:00am (1 hrs)
Activity Pool with Staff

Fast paced, low impact workout with a minimum of 8 people.

Activity Pool Open/Lap Swim

8:00am - 11:00am (3 hrs)
Activity Pool with Staff

Activity Pool Open/Lap Swim

4:00pm - 7:30pm (3 hrs, 30 min)
with Staff

Therapy Pool Open/Lap Swim

4:00pm - 7:30pm (3 hrs, 30 min)
Therapy Pool with Staff

Competition Pool Open/Lap Swim

6:00pm - 7:30pm (1 hrs, 30 min)
Comp Pool - Lanes 7 - 8 Only with Staff

Thursday, May 20, 2021

Competition Pool Open/Lap Swim

6:00am - 8:00am (2 hrs)
Competition Pool with Staff

Therapy Pool Open/Lap Swim

6:00am - 1:00pm (7 hrs)
Therapy Pool with Staff

Activity Pool Open/Lap Swim

8:00am - 11:00am (3 hrs)
Activity Pool with Staff

Aqua Fit Water Fitness

9:00am - 9:45am (45 min)
Activity Pool with Christel H.

A shallow water medium intensity workout, using water and equipment for resistance, toning muscles, and increasing endurance and flexibility.

Activity Pool Open/Lap Swim

4:00pm - 7:30pm (3 hrs, 30 min)
with Staff

Therapy Pool Open/Lap Swim

4:00pm - 7:30pm (3 hrs, 30 min)
Therapy Pool with Staff

Competition Pool Open/Lap Swim

6:00pm - 7:30pm (1 hrs, 30 min)
Comp Pool - Lanes 7 - 8 Only with Staff

Memorial Day Hours

Holiday Hours

Holiday Scheduling

to
All Y Locations

All Y Centers will be open from 10 a.m. to 2 p.m., on Memorial Day, Monday, May 31.