Ready for new career in health and wellness? Want to start your own personal training services? The Y offers Certified Personal Training (CPT) instruction, accredited through NASM that can help you become a nationally-certified trainer. Becoming a CPT can lead to rewarding work in health and fitness, helping make a difference in people’s lives. Register by March 12, 2024. 

Class is every Tuesday and Thursday from 6 p.m. to 7:30 p.m.

The Young Leaders Club connects future leaders ages 12-18 with adult role models who will help develop their leadership potential, while fostering a culture of service. The club will meet on Tuesdays and Thursdays from 4:00 - 5:00 p.m. from May 7 through May 30, 2024. With the help of YMCA role models and mentors, these young leaders will develop the required skills they need to make positive changes in their communities.

Meal planning can be overwhelming. The goal of this workshop is to not only give you some tips and tricks, but to work together with our certified Fitness Nutrition Specialist to build your personalized grocery list filled with fruits, vegetables, whole grains and healthy proteins and oils. We will also discover different ways to prepare food ahead of time, so that you can save money and time during your busiest weeks.

Come join our Youth Athletic Camp on Tuesdays and Thursdays from 4:00 - 5:00 p.m. between July 9 and August 1, 2024. During this camp, Nationally Certified Personal Trainers will work with youth ages 12-18 to provide supportive education on exercise foundations. This is done by incorporating speed, agility, power and strength & conditioning training. Our programs teach youth the importance of teamwork, leadership and safety alongside building upon exercise foundations.

The Y offers Certified Personal Training instruction, accredited through NASM, that will help you become a nationally-certified personal trainer. These 22 sessions will be held on Tuesdays and Thursdays between October 1 and December 12. The deadline for registration is September 17. Register at the Welcome Center or online.