Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.

This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.

Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15. 

Free class for older adults who are members of the Y and are concerned about falling or have fallen or those who want to increase activity and exercise. Participant can walk independently (a cane is okay.) Class is not appropriate for those with dementia. Learn to view falls as controllable, set goals for increased activity, improve balance, flexibility and strength and make changes at home to reduce fall risk.

The Y is working to help ensure that our community has access to fresh, nutritious food through Mobile Pantry food distribution programs in partnership with Harvesters. The programs address a growing need for those unsure where their next meal will come from. 

Participants stay in their vehicles while volunteers load fresh produce, canned goods and a variety of other non-perishable items into their vehicles. All in need are welcome. The Mobile Food Pantry at the Cleaver Family YMCA occurs on the third Tuesday of each month.

Join us for our monthly pot luck gathering. Bring a dish to share and sign the food book. We will enjoy each other fellowship and company. Please register at the Welcome Center and sign the book for the dish you want to share.

Widows and Widowers (WOW) Lunch at The Peanut, 6409 N. Cosby Avenue, Kansas City. Meet up with your WOW friends for lunch as you enjoy each others friendship and company. Lunch is on your own. Please register at the Platte County South Welcome Center.