Greater Kansas City YMCA Events
Matter of Balance Class

Active Older Adult Events
to
Free class for older adults who are members of the Y and are concerned about falling or have fallen or those who want to increase activity and exercise. Participant can walk independently (a cane is okay.) Class is not appropriate for those with dementia. Learn to view falls as controllable, set goals for increased activity, improve balance, flexibility and strength and make changes at home to reduce fall risk.
AOA Seminar: Caring for a Loved One with Dementia (Morning Session)

Active Older Adult Events
to
AOA Movie Day: A Man Called Otto

Active Older Adult Events
to
AOA Seminar: Caring for a Loved One with Dementia (Evening Session)

Active Older Adult Events
to
AOA Pot Luck — Easter

Active Older Adult Events
to
Join us for our monthly pot luck gathering. Bring a dish to share and sign the food book. We will enjoy each other fellowship and company. Please register at the Welcome Center and sign the book for the dish you want to share.
New Theatre & Restaurant: "Million Dollar Quartet"

Active Older Adult Events
to
AOA Widows and Widowers (WOW) Luncheon

Active Older Adult Events
to
Widows and Widowers (WOW) Lunch at The Peanut, 6409 N. Cosby Avenue, Kansas City. Meet up with your WOW friends for lunch as you enjoy each others friendship and company. Lunch is on your own. Please register at the Platte County South Welcome Center.
Matter of Balance Class

Active Older Adult Events
to
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen.This class will help with viewing falls as controllable, setting goals for increased activity and improving balance, flexibility and strength. You can make changes at home to reduce fall risk. Class is led by a North Kansas City Hospital Registered Nurse.
This class is for those who want to increase activity and exercise and can walk independently (a cane is okay). Not appropriate for those with dementia.
Class is 1 p.m. to 3 p.m. every Monday, March 27 through May 15.
Matter of Balance Class

Active Older Adult Events
to
Free class for older adults who are members of the Y and are concerned about falling or have fallen or those who want to increase activity and exercise. Participant can walk independently (a cane is okay.) Class is not appropriate for those with dementia. Learn to view falls as controllable, set goals for increased activity, improve balance, flexibility and strength and make changes at home to reduce fall risk.
Learning Something New: Flower Arrangements

Active Older Adult Events
to
Floral arrangement with Price Chopper Florists Jen and Natalie. Members will learn about easy plants to grow and how to create their own plant and flower arrangements. Bring a vase without a wide opening.