Learn healthy habits, new recipes and simple changes that can make a big difference in your well-being.
From meal prep opportunities to cooking classes, Ys across the metro offer a variety of one-time cooking and dietary programs. Check with your local Y for more information about schedules programs.
Click the link below to learn more about the nutrition, personal training, and weight loss resources available at the Greater Kansas City Area YMCA facilities.
Your information has been submitted. Thanks!
Note: To ensure proper delivery of our emails, take a moment now and add us - ynews@kansascityymca.org - to your address book, trusted sender list, or company white list.