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Active Older Adults at the

Riverside Community Center

Join Us

We have something for everyone. Our programs and events are about improving balance and strength, building confidence and creating friendships.

Take advantage of
Riverside Rates

Riverside residents can join the Y for $14.75 per Adult, $22.75 per Household or $6.25 per Teen. In addition to the many great offerings at the Riverside Community Center, you can also experience the Y at any of our 13 locations throughout the greater Kansas City area.

Tuesday, October 27, 2020

Tai Chi for Arthritis Spirit, Mind, Body

2:00pm - 3:00pm (1 hrs)
with Terry K.

Ancient Chinese exercise that has been modified to offer Arthritis relief through slow, gentle movement.

Wednesday, October 28, 2020

Tai Chi for Arthritis Active Older Adults

2:00pm - 3:00pm (1 hrs)
with Suellen H.

Ancient Chinese exercise that has been modified to offer Arthritis relief through slow, gentle movement.

Tai Chi Spirit, Mind, Body

3:30pm - 4:30pm (1 hrs)
with Suellen H.

Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because tai chi is low impact, it may be especially suitable if you're an older adult who otherwise may not exercise.

Yoga Spirit, Mind, Body

5:15pm - 6:00pm (45 min)
with Staff

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Thursday, October 29, 2020

Yoga Spirit, Mind, Body

12:15pm - 1:00pm (45 min)
with Kerri M.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Tai Chi for Arthritis Active Older Adults

2:00pm - 3:00pm (1 hrs)
with Terry K.

Ancient Chinese exercise that has been modified to offer Arthritis relief through slow, gentle movement.

Monday, November 2, 2020

Tai Chi for Arthritis Active Older Adults

2:00pm - 3:00pm (1 hrs)
with Suellen H.

Ancient Chinese exercise that has been modified to offer Arthritis relief through slow, gentle movement.

Tai Chi Spirit, Mind, Body

3:30pm - 4:30pm (1 hrs)
with Suellen H.

Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because tai chi is low impact, it may be especially suitable if you're an older adult who otherwise may not exercise.

Yoga Spirit, Mind, Body

5:15pm - 6:00pm (45 min)
with Kerri M.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

No events currently scheduled for this location.