Greater Kansas City YMCA Events
(NASM) Personal Training Certification
Training and Certification
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Ready for new career in health and wellness? Want to start your own personal training services? The Y offers Certified Personal Training (CPT) instruction, accredited through NASM that can help you become a nationally-certified trainer. Becoming a CPT can lead to rewarding work in health and fitness, helping make a difference in people’s lives. Register by March 12, 2024.
Class is every Tuesday and Thursday from 6 p.m. to 7:30 p.m.
Lazy Man Triathlon
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The Lazy Man Triathlon is a month-long challenge for everyone! Participants will have the opportunity to complete a full IRONMAN throughout the course of April.
- Swimming 2.4 miles
- Biking 112 miles
- Running 26.2 miles
- All at your own pace and in your own time
New Theatre & Restaurant: Elvis: Aloha from Vegas
Active Older Adult Events
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Elvis: Aloha from Vegas traces The King's journey through the '70s. It was a period of reinvention, kicking off a seven-year annual residency at the International Hotel in Las Vegas, running through the sold-out shows at Madison Square Garden, and culminating in a historic international live satellite broadcast from Hawaii, all set to unforgettable songs like "Burning Love," "Suspicious Minds," and of course, "Can't Help Falling in Love."
Lunch and Learn - Cardiopulmonary and Cardiovascular Health
Active Older Adult Events
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Mobility, Stability and Balance Class
Active Older Adult Events
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Y fitness instructors will be teaching exercises focused on helping with balance, stability, strength and mobility during this class. There will not be cardio, but please wear comfy shoes for this class.
Miles Masters Run to Renew 5K Training
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8 Week Fitness Challenge - Saturdays
Wellness Event
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Join us for 8 weeks of small group training with one of our certified personal trainers complete with a total body assessment, including a free In-Body Scan, at the beginning and end of the challenge. You can sign up by yourself, or put together a team on your own. Don't wait too long, space is limited! Register for Saturday a.m. sessions by April 20.
8 Week Fitness Challenge - Mondays
Wellness Event
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Join us for 8 weeks of small group training with one of our certified personal trainers complete with a total body assessment, including a free In-Body Scan, at the beginning and end of the challenge. You can sign up by yourself, or put together a team on your own. Don't wait too long, space is limited! Register for Monday a.m. sessions by April 22.
AOA Lunch and Learn - Alternatives for Chronic Pain
Active Older Adult Events
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Boston Scientific's Therapy Awareness Advisor Alex Reis will discuss alternatives to opioids for chronic lower back, leg and foot pain, including diabetic peripheral neuropathy. Lunch will be catered by Boston Scientific. To receive lunch, you must sign up by April 19 at the Welcome Center, by calling 913.393.9622 or by registering online.
New Theatre & Restaurant: Squabbles
Active Older Adult Events
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Squabbles: The good, the bad, and the in-laws. Jerry and Alice are happily married, then her father moves in with them, then his mother moves in with them then all heck breaks loose! Tickets to the show include a generous meal, choice of coffee, tea or soft drink and staff escort. Transportation is on your own, and parking is free. Payment secures your ticket. Y members are welcomed to invite friends and family to join them. We will be meeting before the show at New Theatre at 11:40 a.m.
RSVP at the Welcome Center by April 1. All sales are final.