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YMCA OF GREATER KANSAS CITY

Paul Henson Family YMCA

Active Older Adults Activities

We’re committed to making sure every member of our community has access to the resources they need to incorporate exercise into their daily routine for a healthier, happier lifestyle.

KU Alzheimer's Disease Center

Did you know that physical activity may help to maintain and improve brain health in older adults? Come hear how the KU Alzheimer's Disease Center is changing the future for millions of people at risk of developing Alzheimer's disease. Learn how you, too, can be proactive and reduce your risk through exercise and other lifestyle modifications. For more information, email KUAMP@kumc.edu or call 913.588.0555.

Group Exercise Classes

Use the finder below to browse through available group exercise classes for each Greater Kansas City YMCA location. Use the date navigation to see which classes are available for each day of the week.

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