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Schedules

Paul Henson Family YMCA

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Tuesday, January 28, 2020

Strength Interval Strength Training

5:45am -
Fitness Floor with Michele S.

This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment including weights, bands, body bars, and more. High repetitions and low weight help tone muscles. You'll also work on proper technique.

20/10 Interval Training Interval/Circuit

8:30am -
Fitness Floor with Ebony de S.

20/10 Interval Training: High energy and fun! Timed by music this class will work you hard for 20 seconds and rest for 10. This class will give you a total body workout using; stability balls, resistance bands, and weights while improving your cardio endurance.

Hatha Yoga Spirit, Mind, Body

9:30am -
Studio with Tracey C.
Hatha Yoga-This yoga class is a great introduction to basic yoga postures. The postures in this class will help to align the body and open the many channels of the body. You will leave class feeling longer, looser, relaxed, and more present.

BODYPUMP - Les Mills Strength Training

9:30am -
Fitness Floor with Sarah S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Balance Active Older Adults

9:30am -
Kids Gym with James M.

Balance: Develop the skills and strength to maintain and recover balance for activities of daily living.  Execute body movements and exercises with the help of a variety of exercise tools in a station-by-station format.

SilverSneakers I Classic Active Older Adults

10:30am -
Fitness Floor with Tracey C.

SilverSneakers® I Classic: Have fun and make friends in this class! Increase strength, range of movement, and activities for daily living. Hand-held weights, tubing with handles, and a Silver Sneakers® ball are offered for resistance. A chair is used for seated or standing support.

SilverSneakers Chair Yoga Spirit, Mind, Body

11:45am -
Studio with Tracey C.

Chair Yoga:  This class will focus on poses and postures to improve joint range of movement, muscular strength, endurance and balance. Static and dynamic movements are presented with a chair for seated and standing support.

Youth Karate General

4:00pm -
Studio with Gerry A.

Martial arts classes at the Y focus on self-confidence, spatial awareness, coordination and rhythm. Kids learn techniques for kicks, punches and blocks. All classes are grouped by age and ability. Programs may include Karate, Aikido, Tae Kwon Do or othe

Interval Training Interval/Circuit

4:30pm -
with Kimberly D.

Vary your intensity levels throughout this class to maximize your workout results. Each interval will provide a new challenge to help you improve strength, cardio and endurance. Intervals may include Step, Bosu, stability ball, kickboxing, strength training and more.

Zumba Choreographed Cardio

5:30pm -
Fitness Floor with Kathy Goldstein . (sub for Tam R.)

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

BODYPUMP - Les Mills Strength Training

5:30pm -
Fitness Floor with Anna F.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Hatha Yoga Spirit, Mind, Body

6:30pm -
Studio with Anita O.
Hatha Yoga-This yoga class is a great introduction to basic yoga postures. The postures in this class will help to align the body and open the many channels of the body. You will leave class feeling longer, looser, relaxed, and more present.

Wednesday, January 29, 2020

Cycle Cycling

5:45am -
Fitness Floor with Michele S.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Total Body Strength Training

8:30am -
Fitness Floor with Kelly L.

Check out this class for the overall experience. Each week you will experience a fun total
body workout, challenging your muscles with a variety of exercises using various pieces of equipment.

Pilates Spirit, Mind, Body

8:30am -
Studio with Rebecca E.

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

Kickboxing Cardio

9:30am -
Fitness Floor with Kelly L.

Kickboxing: This high-energy cardio class concentrates on boxing-type movements such as jabs, kicks, and punches, providing a total-body workout that improves strength, cardiovascular fitness, flexibility, coordination, and balance.

Yoga Fusion Spirit, Mind, Body

9:30am -
Studio with Diana G.

Based on Vinyassa yoga, which means the style of movement, this class connects breath, body, and is rooted in ancient wisdom. This continuous movement, sweaty yoga, core-influenced ( and sometimes challenging) class will open your heart, hips, and mind.  Come prepared to hear happy fun music which creates an energetic atmosphere and unforgettable experience.

Balance Spirit, Mind, Body

10:30am -
Studio with Tracey C.

Balance: Develop the skills and strength to maintain and recover balance for activities of daily living.  Execute body movements and exercises with the help of a variety of exercise tools in a station-by-station format.

Enhance Fitness Active Older Adults

10:30am -
Fitness Floor with Ebony de S.

This class is geared toward people with arthritis.  It focuses on strength, balance, and cardiovascular health.  It is an evidence-based class that requires a pre/post assessment to show your results over a 16 week period.  

SilverSneakers II Circuit Active Older Adults

11:45am -
Fitness Floor with Ebony de S.

SilverSneakers® II Circuit:  Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes low-impact movement that is fun and will challenge your mind. Achieve upper-body strength, abdominal tightening, and stretching. Designed to energize your active lifestyle.

AOA Strength and Conditioning Active Older Adults

1:00pm -
Fitness Floor with Ebony de S.

This class incorporates exercises that can be completed from sitting or standing position.  Participants will use light weights and resistance bands to strengthen muscles and joints and improve balance.

Tai Chi for Better Performance Spirit, Mind, Body

2:00pm -
Studio with Tracey C.

If you're new to Tai Chi or you'd like to improve your technique, then this is the class for you.  Explore the ancient practice of Tai Chi and experience the benefits these low-impact exercises have on balance and fitness.  This class is a proven program to improve balance.

 



 

A.F.E.P Tai Chi Spirit, Mind, Body

3:00pm -
Studio with Tracey C.

Care for your body, mind, and spirit with Tai Chi. This Chinese martial art is know for its health benefits and as a means for dealing with stress. You'll work on relaxation, fluid movements, balance and breathing. Flowing postures blend elements of physical exercise and relaxation. This class is free with your Y membership.

Barre Strength Training

4:30pm -
Studio with Kelly L.

Barre combines elements of Pilates, ballet & modern dance. It utilizes isometric & strength elements at the ballet barre and on the mat to define and lengthen lean muscles.

Circuit Training Interval/Circuit

5:30pm -
Fitness Floor with Jessica H.

An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of exercises and workout stations

Strength Conditioning Strength Training

6:30pm -
Fitness Floor with RoseMarie H.

Strength Conditioning: Work all your muscle groups with a variety of different exercises and equipment. This class involves a warm up, total body workout and stretching. Learn the proper way to lift weights in order to tone and strengthen your muscles.

Cycle Cycling

7:30pm -
Fitness Floor with Peter D.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Thursday, January 30, 2020

Strength Interval Strength Training

5:45am -
Fitness Floor with Michele S.

This total-body workout helps you increase muscle tone through muscular endurance exercises. Each class challenges your muscles with exercises using various pieces of resistance equipment including weights, bands, body bars, and more. High repetitions and low weight help tone muscles. You'll also work on proper technique.

20/10 Interval Training Strength Training

8:30am -
Fitness Floor with Ebony de S.

20/10 Interval Training: High energy and fun! Timed by music this class will work you hard for 20 seconds and rest for 10. This class will give you a total body workout using; stability balls, resistance bands, and weights while improving your cardio endurance.

BODYPUMP - Les Mills Strength Training

9:30am -
Fitness Floor with Sarah S.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Balance Active Older Adults

9:30am -
Kids Gym with James M.

Balance: Develop the skills and strength to maintain and recover balance for activities of daily living.  Execute body movements and exercises with the help of a variety of exercise tools in a station-by-station format.

Yoga Flow Spirit, Mind, Body

9:30am -
Studio with Amy D.

This style allows for a lot of variety, but will almost certainly include sun salutations. Expect to move and breathe smoothly from one pose to another. Expect movement, not just stretching.

SilverSneakers I Classic Active Older Adults

10:30am -
Fitness Floor with Tracey C.

SilverSneakers® I Classic: Have fun and make friends in this class! Increase strength, range of movement, and activities for daily living. Hand-held weights, tubing with handles, and a Silver Sneakers® ball are offered for resistance. A chair is used for seated or standing support.

SilverSneakers Chair Yoga Spirit, Mind, Body

11:45am -
Studio with Tracey C.

Chair Yoga:  This class will focus on poses and postures to improve joint range of movement, muscular strength, endurance and balance. Static and dynamic movements are presented with a chair for seated and standing support.

Youth Karate Kid and Family Classes

4:00pm -
Fitness Floor with Fabio Rodriguez .

Martial arts classes at the Y focus on self-confidence, spatial awareness, coordination and rhythm. Kids learn techniques for kicks, punches and blocks. All classes are grouped by age and ability. Programs may include Karate, Aikido, Tae Kwon Do or othe

Interval Training Interval/Circuit

4:30pm -
Fitness Floor with Kelly L.

Vary your intensity levels throughout this class to maximize your workout results. Each interval will provide a new challenge to help you improve strength, cardio and endurance. Intervals may include Step, Bosu, stability ball, kickboxing, strength training and more.

Zumba Choreographed Cardio

5:30pm -
Fitness Floor with Kathy Goldstein . (sub for Tam R.)

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

BODYPUMP - Les Mills Strength Training

5:30pm -
Fitness Floor with Anna F.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Adult Karate General

6:30pm -
Studio with Fabio Rodriguez .

Martial arts classes at the Y focus on self-confidence, spatial awareness, coordination and rhythm. Kids learn techniques for kicks, punches and blocks. All classes are grouped by age and ability. Programs may include Karate, Aikido, Tae Kwon Do or othe

Friday, January 31, 2020

Cycle Cycling

5:45am -
Fitness Floor with Jeanine S.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Hatha Yoga Spirit, Mind, Body

5:45am -
Studio with Michele S.
Hatha Yoga-This yoga class is a great introduction to basic yoga postures. The postures in this class will help to align the body and open the many channels of the body. You will leave class feeling longer, looser, relaxed, and more present.

Pilates Spirit, Mind, Body

8:30am -
Studio with Rebecca E.

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

Barre Strength Training

8:30am -
Fitness Floor with Kelly L.

Barre combines elements of Pilates, ballet & modern dance. It utilizes isometric & strength elements at the ballet barre and on the mat to define and lengthen lean muscles.

Zumba Choreographed Cardio

9:30am -
Fitness Floor with Kathy Goldstein .

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

Yoga Fusion Spirit, Mind, Body

9:30am -
Studio with Diana G.

Based on Vinyassa yoga, which means the style of movement, this class connects breath, body, and is rooted in ancient wisdom. This continuous movement, sweaty yoga, core-influenced ( and sometimes challenging) class will open your heart, hips, and mind.  Come prepared to hear happy fun music which creates an energetic atmosphere and unforgettable experience.

Enhance Fitness Active Older Adults

10:30am -
Fitness Floor with Ebony de S.

Enhance Fitness is a fitness class for Active Older Adults, especially those with Arthritis, to help improve strength and range of motion for daily tasks.

SilverSneakers II Circuit Active Older Adults

11:45am -
Fitness Floor with Ebony de S.

SilverSneakers® II Circuit:  Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes low-impact movement that is fun and will challenge your mind. Achieve upper-body strength, abdominal tightening, and stretching. Designed to energize your active lifestyle.

Barre General

4:30pm -
Studio with Courtney K.

Barre combines elements of Pilates, ballet & modern dance. It utilizes isometric & strength elements at the ballet barre and on the mat to define and lengthen lean muscles.

Vinyasa Flow Yoga Spirit, Mind, Body

5:30pm -
Studio with Courtney K.

This yoga class is a movement intense practice that will link a series of pose with the breath. This class will improve muscle strength, flexibility, and endurance.

 

Saturday, February 1, 2020

Cycle + Power Yoga Cycling

7:30am -
Fitness Floor with Michele S.

This 50 minute hybrid class combines 25 minutes of incredible cycling followed by 25 minutes of core crushing Power Yoga Flow.  

Cycle Cycling

8:30am -
Fitness Floor with Shawn M.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

BODYPUMP - Les Mills Strength Training

9:30am -
Fitness Floor with Shawn M.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Yoga Spirit, Mind, Body

9:30am -
Studio with Rex M.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Adult Karate General

10:30am -
Studio with Gerry A.

Martial arts classes at the Y focus on self-confidence, spatial awareness, coordination and rhythm. Kids learn techniques for kicks, punches and blocks. All classes are grouped by age and ability. Programs may include Karate, Aikido, Tae Kwon Do or othe

Zumba Choreographed Cardio

11:00am -
Fitness Floor with Kathy Goldstein .

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. Zumba incorporates Salsa, Hip-Hop, Meringue, Cha-Cha, Belly dancing, Flamenco and more in a cardio format that makes exercising fun.

Sunday, February 2, 2020

Yoga Spirit, Mind, Body

2:30pm -
Fitness Floor with Rex M.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Power Yoga Spirit, Mind, Body

3:30pm -
Studio with Rex M.

This yoga class is definitely an intense workout that will make you sweat. A traditional Ashtanga practice follows the same series of poses and makes you hold each for five breaths before moving through a Vinyasa. Power Yoga classes move with an even faster rhythm.

Monday, February 3, 2020

Cycle Cycling

5:45am -
Fitness Floor with Michele S.

Motivating instruction and driving music will keep you energized as we bring an outdoor cycle experience in doors. We will lead you through a workout comprised of hill climbing, flat terrain and aerobic intervals. Each workout is different as the instructor picks the terrain and sets the goals for each class.

Total Body Strength Training

8:30am -
Fitness Floor with Kelly L.

Check out this class for the overall experience. Each week you will experience a fun total
body workout, challenging your muscles with a variety of exercises using various pieces of equipment.

Pilates Spirit, Mind, Body

8:30am -
Studio with Rebecca E.

Strengthen your core and and increase flexibility with Pilates. This class uses a unique system of stretching and strengthening exercises to improve muscle tone, muscle balance, posture and flexibility, which can improve how you feel as you complete activities of daily living. The body's core muscles-- the abs, back, and hips-- are the focus. All levels from athletes to active older adults can benefit from Pilates. Exercises are also designed to unite body and mind.

Step Interval Cardio

9:30am -
Fitness Floor with Kelly L.

Enhance your cardio endurance in this fast -paced class. workouts are choreographed to offer full body exercise with movements on and around a step. Benefits also include improved coordination and balance. Classes may include core work and resistance training.

Yoga Fusion Spirit, Mind, Body

9:30am -
Studio with Diana G.

Based on Vinyassa yoga, which means the style of movement, this class connects breath, body, and is rooted in ancient wisdom. This continuous movement, sweaty yoga, core-influenced ( and sometimes challenging) class will open your heart, hips, and mind.  Come prepared to hear happy fun music which creates an energetic atmosphere and unforgettable experience.

Balance Spirit, Mind, Body

10:30am -
Studio with Tracey C.

Balance: Develop the skills and strength to maintain and recover balance for activities of daily living.  Execute body movements and exercises with the help of a variety of exercise tools in a station-by-station format.

Enhance Fitness Active Older Adults

10:30am -
Fitness Floor with Ebony de S.

This class is geared toward people with arthritis.  It focuses on strength, balance, and cardiovascular health.  It is an evidence-based class that requires a pre/post assessment to show your results over a 16 week period.  

SilverSneakers II Circuit Active Older Adults

11:45am -
Fitness Floor with Ebony de S.

SilverSneakers® II Circuit:  Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes low-impact movement that is fun and will challenge your mind. Achieve upper-body strength, abdominal tightening, and stretching. Designed to energize your active lifestyle.

AOA Strength and Conditioning Active Older Adults

1:00pm -
Fitness Floor with Ebony de S.

This class incorporates exercises that can be completed from sitting or standing position.  Participants will use light weights and resistance bands to strengthen muscles and joints and improve balance.

A.F.E.P Tai Chi Spirit, Mind, Body

3:00pm -
Studio with Tracey C.

Care for your body, mind, and spirit with Tai Chi. This Chinese martial art is know for its health benefits and as a means for dealing with stress. You'll work on relaxation, fluid movements, balance and breathing. Flowing postures blend elements of physical exercise and relaxation. This class is free with your Y membership.

BODYPUMP - Les Mills Strength Training

4:30pm -
Fitness Floor with Crystal B.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Interval Training Interval/Circuit

5:35pm -
Fitness Floor with Jessica H.

Vary your intensity levels throughout this class to maximize your workout results. Each interval will provide a new challenge to help you improve strength, cardio and endurance. Intervals may include Step, Bosu, stability ball, kickboxing, strength training and more.

Yoga Spirit, Mind, Body

6:30pm -
Studio with Diana G.

Build a strong body, mind, and spirit through Yoga. This class incorporates Yoga postures, breathing exercises, and a focused mind to improve balance and flexibility.

Xtreme Hip Hop Step Cardio

6:30pm -
Fitness Floor with LeAnn M.

A revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move while getting a great calorie burn!

Tuesday, January 28, 2020

Lap Swim Open/Lap Swim

5:00am -
5 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Deep Water Fitness Water Fitness

8:00am -
with Elaine N.

Get a low-impact workout using the resistance of the water in the deep end of the pool. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals.

Lap Swim Open/Lap Swim

8:00am -
2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

8:00am -
3 Lanes (Shallow End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Water Fitness Water Fitness

9:00am -
with Elaine N.

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

9:00am -
3 Lanes (Deep End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

10:00am -
2-3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

10:00am -
2-3 Lanes (Deep End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Swim Lessons Pool Activities

10:00am -
2-3 Lanes with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Open Swim Open/Lap Swim

12:00pm -
2-3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

5:00pm -
1-2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

5:00pm -
3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Swim Lessons Pool Activities

5:25pm -
2-3 Lanes with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Swim Club Pool Activities

5:30pm -
1 Lane with Staff

Our Swim Club programs are semi-competitive groups where kids ages 5-18 can work on strokes, build endurance and participate in friendly swim meets. Learn more at KansasCityYMCA.org/Swim

Deep Water Fitness Water Fitness

5:45pm -
with Lea B.

Get a low-impact workout using the resistance of the water in the deep end of the pool. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals.

Lap Swim Open/Lap Swim

7:30pm -
3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

7:30pm -
2 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Monday, February 3, 2020

Lap Swim Pool Activities

3:45pm -
2 lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Lap Swim Open/Lap Swim

5:00am -
5 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Deep Water Fitness Water Fitness

8:00am -
with Carey H.

Get a low-impact workout using the resistance of the water in the deep end of the pool. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals.

Lap Swim Open/Lap Swim

8:00am -
2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

8:00am -
3 Lanes (Shallow End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Water Fitness Water Fitness

9:00am -
with Carey H.

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

9:00am -
3 Lanes (Deep End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

10:00am -
2-3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

10:00am -
2-3 Lanes (Deep End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Swim Lessons Pool Activities

10:00am -
2-3 Lanes with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Silver Splash Water Fitness

1:00pm -
with Lea B.

Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment is used to improve strength, balance and coordination.

Arthritis Water Fitness Water Fitness

2:00pm -
with Lea B.

Exercises in this class use the resistance of the water to help you improve coordination, flexibility, and endurance, which increases your ability to perform everyday tasks.

Open Swim Open/Lap Swim

3:45pm -
None with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Open Swim Open/Lap Swim

5:00pm -
3 Lanes (Deep End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

5:15pm -
1-2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Swim Lessons Pool Activities

5:30pm -
2-3 Lanes with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Aqua Tabata Water Fitness

5:45pm -
with Diane L.

Tabata interval training is one of the most effective types of high intensity interval training. Mixing this format with the properties of water through a variety of simple, yet intense exercises, allows each class to blast away the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.

Lap Swim Open/Lap Swim

7:30pm -
3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

7:30pm -
2 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Wednesday, January 29, 2020

Lap Swim Open/Lap Swim

5:00am -
5 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Deep Water Fitness Water Fitness

8:00am -
with Elaine N.

Get a low-impact workout using the resistance of the water in the deep end of the pool. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals.

Lap Swim Open/Lap Swim

8:00am -
2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

8:00am -
3 Lanes (Shallow End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Water Fitness Water Fitness

9:00am -
with Elaine N.

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

9:00am -
3 Lanes (Deep End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

10:00am -
2-3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

10:00am -
2-3 Lanes (Deep End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Swim Lessons Pool Activities

10:00am -
2-3 Lanes with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Open Swim Open/Lap Swim

12:00pm -
2-3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Silver Splash Water Fitness

1:00pm -
with Lea B.

Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment is used to improve strength, balance and coordination.

Arthritis Water Fitness Water Fitness

2:00pm -
with Lea B.

Exercises in this class use the resistance of the water to help you improve coordination, flexibility, and endurance, which increases your ability to perform everyday tasks.

Lap Swim Open/Lap Swim

5:00pm -
1-2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

5:00pm -
3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Swim Lessons Pool Activities

5:25pm -
1 Lane with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Lap Swim Open/Lap Swim

7:30pm -
3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

7:30pm -
2 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Thursday, January 30, 2020

Lap Swim Open/Lap Swim

5:00am -
5 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Deep Water Fitness Water Fitness

8:00am -
with Elaine N.

Get a low-impact workout using the resistance of the water in the deep end of the pool. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals.

Lap Swim Open/Lap Swim

8:00am -
2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

8:00am -
3 Lanes (Shallow End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Water Fitness Water Fitness

9:00am -
with Elaine N.

A medium impact water class designed to provide cardiovascular conditioning, improved muscle tone and improved balance.  It is a total body workout without the stress of land based exercise.

Open Swim Open/Lap Swim

9:00am -
3 Lanes (Deep End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

10:00am -
2-3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

10:00am -
2-3 Lanes (Deep End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Swim Lessons Pool Activities

10:00am -
2-3 Lanes with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Open Swim Open/Lap Swim

12:00pm -
2-3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

5:00pm -
1-2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

5:00pm -
3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Swim Lessons Pool Activities

5:25pm -
2-3 Lanes with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Swim Club Pool Activities

5:30pm -
1 Lane with Staff

Our Swim Club programs are semi-competitive groups where kids ages 5-18 can work on strokes, build endurance and participate in friendly swim meets. Learn more at KansasCityYMCA.org/Swim

Lap Swim Open/Lap Swim

7:30pm -
3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

7:30pm -
2 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Friday, January 31, 2020

Lap Swim Open/Lap Swim

5:00am -
5 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Deep Water Fitness Water Fitness

8:00am -
with Elaine N.

Get a low-impact workout using the resistance of the water in the deep end of the pool. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals.

Lap Swim Open/Lap Swim

8:00am -
2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

8:00am -
3 Lanes (Shallow End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Open Swim Open/Lap Swim

9:00am -
2-3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

10:00am -
2-3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Silver Splash Water Fitness

1:00pm -
with Lea B.

Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment is used to improve strength, balance and coordination.

Arthritis Water Fitness Water Fitness

2:00pm -
with Lea B.

Exercises in this class use the resistance of the water to help you improve coordination, flexibility, and endurance, which increases your ability to perform everyday tasks.

Lap Swim Open/Lap Swim

5:00pm -
1-2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Adaptive Aquatics Pool Activities

5:00pm -
3 Lanes with Staff

Children and young adults with special needs can learn to swim at the Y. Classes are modified to work with each participant on individual needs while learning basic water safety and swimming skills

Open Swim Open/Lap Swim

5:00pm -
3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Lap Swim Open/Lap Swim

7:30pm -
3 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

7:30pm -
2 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Saturday, February 1, 2020

Lap Swim Open/Lap Swim

7:00am -
5 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Deep Water Fitness Water Fitness

8:00am -
with Lea B.

Get a low-impact workout using the resistance of the water in the deep end of the pool. Classes are open to any level of ability, and workouts can be adapted to the intensity level that fits your goals.

Lap Swim Open/Lap Swim

8:00am -
2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

8:00am -
3 Lanes (Shallow End Only) with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Swim Lessons Pool Activities

9:00am -
3 Lanes with Staff

Our swim lessons are about more than just the techniques and skills. They are about nurturing swimming skills, developing self-esteem and creating positive experiences that will last a lifetime. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor. In fact, group swim instruction was developed by the YMCA in 1906. Explore swim lesson stages for children ages 6 months - 12 years below. Learn more at KansasCityYMCA.org/Swim

Open Swim Open/Lap Swim

9:00am -
3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

Swim Club Pool Activities

11:00am -
1 Lane with Staff

Our Swim Club programs are semi-competitive groups where kids ages 5-18 can work on strokes, build endurance and participate in friendly swim meets. Learn more at KansasCityYMCA.org/Swim

Adaptive Aquatics Pool Activities

12:00pm -
3 Lanes with Staff

Children and young adults with special needs can learn to swim at the Y. Classes are modified to work with each participant on individual needs while learning basic water safety and swimming skills

Sunday, February 2, 2020

Lap Swim Open/Lap Swim

8:00am -
5 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Lap Swim Open/Lap Swim

12:00pm -
2 Lanes with Staff

Tone your muscles and get a cardiovascular workout by swimming laps. Lap swim times are for swimmers who are capable of swimming continuously from one end of the pool to the other. Lanes are first come, first served. Sharing lanes is encouraged if others are waiting to allow more people the opportunity to have a water workout. 

Open Swim Open/Lap Swim

12:00pm -
3 Lanes with Staff

During open swim, the pool is available for non-lap activities and relaxation. Enjoy the pool independently or have family time to play together in the pool. 

AOA - Movie Day - The Farewell

Active Older Adult Events

Paul Henson Family YMCA
4200 W 79th Street, Prairie Village, KS 66012

Join friends to watch “The Farewell” with hot popcorn. Bring your favorite snack to share.

Winter Indoor Triathlon

Wellness Event

to
Paul Henson Family YMCA
4200 W 79th Street Prairie Village, KS 66208
Run, bike, swim! Get connected with fellow members through a fun event where you challenge yourself to reach your lifestyle goals.
 
Course:
500 yard swim
11 mile bike
3.1 mile run

Paul Henson - AOA Dinner Theater - "Church Basement Ladies"

Active Older Adult Social Activities

Active Older Adult Events

Paul Henson Family YMCA
4200 W 79th Street, Prairie Village, KS 66208
The original is back and this time it stars Cindy Williams! “Church Basement Ladies” is the hilarious musical comedy that mixes the silliness of Nunsense with the homespun humor of Prairie Home Companion. It’s a celebration of the church basement kitchens everywhere and the wonderful, unsung women who work there. Meet at 11:30 a.m. in the Paul Henson lobby
to carpool.

Red Cross Lifeguard Class - Recertification

Training and Certification

to
Paul Henson Family YMCA
4200 W 79th Street Prairie Village, KS 66208

Gain the skills to save a life in American Red Cross Lifeguard Training. In this course for ages 15 and older, learn how to keep people safe in and around the pool. The comprehensive course offers up-to-date information on how to guard by anticipating and preventing problems before they occur and how to take action to help those in danger when necessary.

The course includes accident prevention, guarding techniques, pool management and even more safety skills.

AOA - Lunch & Learn - Outsmart the Scammers

Active Older Adult Social Activities

Active Older Adult Events

Paul Henson Family YMCA
4200 W 79th Street Prairie Village, KS 66208

Scam artists use a large variety of tactics to get you to give them your money. According to the Investor Protection Trust, 20% of Americans over the age of 65 have fallen victim to financial scams. Scam artists are usually very good at talking people into giving their money up for goods, services, the promise of higher returns or to help someone. Join Guest speaker Tedd MaxField with the Prairie Village Police to learn more.

Kids Night Out

Youth and Family Events

to
Paul Henson Family YMCA
4200 W 79th Street Prairie Village, KS 66208

At the Y, we know parents need a break from time to time. With Kids Night Out, parents enjoy a night out while kids engage in fun and safe activities at the Y. Kids enjoy games, crafts, dinner, swimming and more centered around a unique monthly theme.

AOA - Lunch and Learn - Medicare

Active Older Adult Events

to
Paul Henson Family YMCA
4200 W 79th Street, Prairie Village, KS 66012

Lunch and Learn “Things You Didn’t Know About Medicare”:There are many misconceptions around the facts and details of Medicare. Some of these come from the general public, while others spring directly from Medicare’s annual cost and benefit changes. The costs of Medicare, primarily the premiums, change every year. Couple that with the different plans and coverage amounts and you have a perfect storm for confusion. Join quest speaker Carey Johnson to learn more.

AOA - Movie Day - Aladdin

Active Older Adult Events

to
Paul Henson Family YMCA
4200 W 79th Street, Prairie Village, KS 66012

Movie Day:Join friends to watch “Aladdin (2019)” with hot popcorn. Bring your favorite snack to share.

Kids Night Out

Youth and Family Events

to
Paul Henson Family YMCA
4200 W 79th Street Prairie Village, KS 66208

At the Y, we know parents need a break from time to time. With Kids Night Out, parents enjoy a night out while kids engage in fun and safe activities at the Y. Kids enjoy games, crafts, dinner, swimming and more centered around a unique monthly theme.