The Y is now offering programs for active older adults at First Baptist Church of Grain Valley, 207 W. Walnut Street, Grain Valley, Mo., 64029.

Exercise and social activities are available from 9 a.m.-3 p.m. Monday through Friday, including:

• Unlimited group exercise classes designed specifically for older adults
• Free personalized wellness plans
• Social events to provide opportunities to share fun and fellowship such as game days, potlucks, service projects and field trips to local attractions.

Download the March/April 2020 class schedule and calendar.

A special $20 a month Grain Valley Active Older Adult membership provides access to these activities. Access also is available through insurance benefits, including Silver and Fit through Aetna, Renew Active through United Healthcare, and SilverSneakers®.

“We look forward to continuing to serve active older adults not only in Grain Valley but throughout eastern Jackson County, including those who may have used the Blue Springs Y in the past,” said Garry Linn, senior vice president of operations. “The activities designed for seniors are so valuable to helping older adults stay active and maintain social connections that lead to longevity and improved quality of life.”

The Y continues to explore opportunities to provide additional services in Grain Valley. The City of Grain Valley is currently studying the feasibility of opening a new full-service community center in partnership with the Y. 

For more information or to join Active Older Adults Programs powered by the Y in Grain Valley, visit First Baptist Church of Grain Valley during Y activities or call 816.914.6195. Get the latest program updates on Facebook.