Water exercise, adult swim lessons (it’s NEVER too late), Masters Swim and adapted exercise for those with chronic disease such as arthritis are just some of the water-based activities you’ll find at the Y. We believe if you can do it on land, you can do some version of it in the water!
Our adult swim programs accommodate every age and level of ability. Whether you are looking to learn to swim, advance your skills or incorporate water activities into your fitness routine, we have a program for you. Explore all adult swim programs below.