YMCA of Greater Kansas City older adults in a caregiver support group discussion

PCCCS – AOA Seminar – Attitude of Gratitude: Workshop

Take a moment to pause, unwind, and embrace the spirit of gratitude before the holiday. Through guided mindfulness and meditation practices, we’ll focus on cultivating appreciation, encouraging relaxation, and finding joy in the present moment. No meditation experience needed!

Please register at the Welcome Center. Gen B.

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