Greater Kansas City YMCA Events
Mobility, Stability and Balance Class
Active Older Adult Events
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Y fitness instructors will be teaching exercises focused on helping with balance, stability, strength and mobility during this class. There will not be cardio, but please wear comfy shoes for this class.
Miles Masters Run to Renew 5K Training
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New Theatre & Restaurant: Squabbles
Active Older Adult Events
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Squabbles: The good, the bad, and the in-laws. Jerry and Alice are happily married, then her father moves in with them, then his mother moves in with them then all heck breaks loose! Tickets to the show include a generous meal, choice of coffee, tea or soft drink and staff escort. Transportation is on your own, and parking is free. Payment secures your ticket. Y members are welcomed to invite friends and family to join them. We will be meeting before the show at New Theatre at 11:40 a.m.
RSVP at the Welcome Center by April 1. All sales are final.
Challenge Your Fashion Presented by Pro Athlete
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Our annual fashion show features YMCA Challenger athletes and buddies walking the runway with current and former players from your favorite local teams. Join us for an evening you won’t forget and enjoy silent and live auctions, dinner, a fashion show, celebrity appearances, live music and more!
Scandinavian Flower Ornament Painting
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Many Scandinavian countries celebrate the longest day of the year with a Mid-Summers Day Festival. Everyone participating will get a sheet with directions and a wooden ornament to paint. The $5 registration covers the cost of supplies.
AOA Book Club "A Simple Favor"
Active Older Adult Events
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Perfecting Posture to Push Pain Away
Active Older Adult Events
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Learn how to self evaluate for posture problems that can cause pain, as well as a few stretches to alleviate pain from Amanda, one of our Y instructors.
Power Lifting Event
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Learn to Line Dance with Starla and Disa
Active Older Adult Events
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We will be learning how to line dance during AOA Friday Fitness on May 31. Learn how to execute the basic moves of the Cupid Shuffle, Electric Slide, Hustle and Stroll all while getting a nice cardio workout in. Registration is $5.