Greater Kansas City YMCA Events

Results for: Wellness Event

8th Street - Basketball Conditioning Drills

Saturday, March 25, 2017 -
12:00pm to 1:00pm
8th Street Family YMCA
900 N 8th Street, Kansas City, KS 66101
Wellness Event

This is a program focused to help kids get physically active, get more strength and conditioning and improve their basketball skills. Coached by Laverne Smith Jr., former professional basketball player. This program is free for YMCA members and community; for kids ages 8 and up.

PCCCS - Northland Triathlon

Sunday, March 26, 2017 -
8:00am to 2:00pm
Platte County South
8875 Clark Avenue ,Parkville, MO 64152
Wellness Event

Add variety to your fitness routine and test your own power with our indoor triathlon series.

All participants will receive a race t-shirt, swim cap, googles and drawstring bag. Packet Pickup will occur at the hosting YMCA site 9 a.m. -3 p.m. Saturday before event or on day of event.

The triathlon format is based on distances during a 10 minute swim, 20 minute on the bike and 30 minute run.

Check out other triathlons in our series at Platte County Community Center North and North Kansas City YMCA.

Cleaver - Barbell Class

Wednesday, March 29, 2017 -
6:30pm to 7:30pm
Cleaver Family YMCA
7000 Troost Avenue, Kansas City, MO 64131
Wellness Event

Squat, Bench and Dead Lift Clean better! Become better equipped to safely work with free weights. Safety, proper form, and variations of popular full body lifts are all covered in this special weekly class.

8th Street - Conditioning - Strength & Agility

Friday, March 31, 2017 -
4:00pm to 5:00pm
8th Street Family YMCA
900 N 8th Street, Kansas City, KS 66101
Wellness Event

This is a program focused to help kids get physically active, get more strength and conditioning and improve their basketball skills. Coached by Laverne Smith Jr., former professional basketball player. This program is free for YMCA members and community; for kids ages 8 and up.

8th Street - Basketball Conditioning Drills

Saturday, April 1, 2017 -
12:00pm to 1:00pm
8th Street Family YMCA
900 N 8th Street, Kansas City, KS 66101
Wellness Event

This is a program focused to help kids get physically active, get more strength and conditioning and improve their basketball skills. Coached by Laverne Smith Jr., former professional basketball player. This program is free for YMCA members and community; for kids ages 8 and up.

Cleaver - Barbell Class

Wednesday, April 5, 2017 -
6:30pm to 7:30pm
Cleaver Family YMCA
7000 Troost Avenue, Kansas City, MO 64131
Wellness Event

Squat, Bench and Dead Lift Clean better! Become better equipped to safely work with free weights. Safety, proper form, and variations of popular full body lifts are all covered in this special weekly class.

Paul Henson - Farm to Table Nutritional Seminar

Wednesday, April 5, 2017 -
6:30pm to 7:30pm
Paul Henson Family YMCA
4200 W 79th Street, Prairie Village, KS 66208
Wellness Event

Learn how to get the most out of shopping at a farmer's market

8th Street - Conditioning - Strength & Agility

Friday, April 7, 2017 -
4:00pm to 5:00pm
8th Street Family YMCA
900 N 8th Street, Kansas City, KS 66101
Wellness Event

This is a program focused to help kids get physically active, get more strength and conditioning and improve their basketball skills. Coached by Laverne Smith Jr., former professional basketball player. This program is free for YMCA members and community; for kids ages 8 and up.

8th Street - Basketball Conditioning Drills

Saturday, April 8, 2017 -
12:00pm to 1:00pm
8th Street Family YMCA
900 N 8th Street, Kansas City, KS 66101
Wellness Event

This is a program focused to help kids get physically active, get more strength and conditioning and improve their basketball skills. Coached by Laverne Smith Jr., former professional basketball player. This program is free for YMCA members and community; for kids ages 8 and up.

NKC YMCA - Northland Triathlon - Adult

Sunday, April 9, 2017 -
8:00am to 12:00pm
North Kansas City YMCA
1999 Iron Street, North Kansas City, MO
Wellness Event

Add variety to your fitness routine and test your own power with our indoor triathlon series.

All participants will receive a race t-shirt, swim cap, googles and drawstring bag. Packet Pickup will occur at the hosting YMCA site 9 a.m. -3 p.m. Saturday before event or on day of event.

The triathlon format is based on distances during a 10 minute swim, 20 minute on the bike and 30 minute run.

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